Joyce Ploeger

Virginia Beach, VA

Bib: 21428 F 82

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7018

Gender (Female)

#0 / 4272

Masters (Masters Women)

#0 / 2262

F80+

#0 / 10

Race Day Weather

53°/43°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 44 ft

Mile 3 · 33 ft

Start

0:00

Race begins

14 ft elev

34:30/mi

1:08:59

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

20:05/mi

1:49:10

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

18:47/mi

2:07:25

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

59ft

Total climb

32ft

Range

14 to 46 ft

57ft

Total descent

About the height of a three-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	1:08:59	34:30	2.00 mi	1:08:59	34:30	-
4M	1:49:10	27:18	2.00 mi	40:11	20:05	-14:25
Finish(4.97 mi)	2:07:25	25:38	0.97 mi	18:15	18:47	-1:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

18:47 /mi

Average Pace

25:38 /mi

Slowest Pace

34:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

58:26

46% of race

Time at Slower Pace

1:08:59

54% of race

Average Pace: 25:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F80+	Seg. Overall	Seg. Females	Seg. F80+
2M	2.00 mi	6825	4122	10	6825	4122	10
4M	2.00 mi	6794+31	4105+17	10	6660	4006	10
Finish(4.97 mi)	0.97 mi	6812-18	4121-16	10	6809	4126	10

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 97%

14 ft37 ft

↑ 37ft↓ 15ft

31 ft

Overall

6825

Females

4122

F80-99

2M→4M

2.0 - 4.0 mi

Top 95%

32 ft24 ft

↑ 12ft↓ 21ft

11 ft

Overall

6660

Females

4006

F80-99

4M→Finish

4.0 - 5.0 mi

Top 97%

26 ft20 ft

↑ 7ft↓ 13ft

11 ft

Overall

6809

Females

4126

F80-99

Passing Analysis

No position changes recorded for this athlete.

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All Results

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