Efra Painter

Portsmouth, VA

Bib: 15155 M 32

0:00

0:00

/ mi

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Overall

#0 / 7018

Top 1.0%

Gender (Male)

#0 / 2737

Top 2%

Division (M30-34)

#0 / 304

Top 1%

Race Day Weather

53°/43°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 44 ft

Mile 3 · 33 ft

Start

0:00

Race begins

14 ft elev

7:39/mi

15:17

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

7:01/mi

29:19

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

6:18/mi

35:26

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

59ft

Total climb

32ft

Range

14 to 46 ft

57ft

Total descent

About the height of a three-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	15:17	7:39	2.00 mi	15:17	7:39	-
4M	29:19	7:20	2.00 mi	14:02	7:01	-0:38
Finish(4.97 mi)	35:26	7:08	0.97 mi	6:07	6:18	-0:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:18 /mi

Average Pace

7:08 /mi

Slowest Pace

7:39 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

6:07

17% of race

Time at Steady Pace

14:02

40% of race

Time at Slower Pace

15:17

43% of race

Average Pace: 7:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
2M	2.00 mi	142	113	7	142	113	7
4M	2.00 mi	100+42	77+36	5+2	68	54	5
Finish(4.97 mi)	0.97 mi	95+5	73+4	5	92	75	7

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 2%

14 ft37 ft

↑ 37ft↓ 15ft

31 ft

Overall

142

Males

113

M30-34

2M→4M

2.0 - 4.0 mi

Top 1.0%

32 ft24 ft

↑ 12ft↓ 21ft

11 ft

Overall

Males

M30-34

4M→Finish

4.0 - 5.0 mi

Top 1%

26 ft20 ft

↑ 7ft↓ 13ft

11 ft

Overall

Males

M30-34

Passing Analysis

No position changes recorded for this athlete.

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All Results

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