Tasha Koenig

Shippensburg

Bib: 14513 F 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7018

Top 4%

Gender (Female)

#0 / 4272

Top 1%

Masters (Masters Women)

#0 / 2262

Top 0.4%

Division (F45-49)

#0 / 496

Top 0.6%

Race Day Weather

53°/43°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 44 ft

Mile 3 · 33 ft

Start

0:00

Race begins

14 ft elev

7:50/mi

15:40

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

7:51/mi

31:23

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

7:05/mi

38:16

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

59ft

Total climb

32ft

Range

14 to 46 ft

57ft

Total descent

About the height of a three-story building

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	15:40	7:50	2.00 mi	15:40	7:50	-
4M	31:23	7:51	2.00 mi	15:43	7:51	+0:01
Finish(4.97 mi)	38:16	7:42	0.97 mi	6:53	7:05	-0:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:05 /mi

Average Pace

7:42 /mi

Slowest Pace

7:51 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

6:53

18% of race

Time at Steady Pace

31:23

82% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
2M	2.00 mi	170	35	4	170	35	4
4M	2.00 mi	172-2	37-2	4	236	47	3
Finish(4.97 mi)	0.97 mi	181-9	38-1	3+1	335	78	5

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 2%

14 ft37 ft

↑ 37ft↓ 15ft

31 ft

Overall

170

Females

F45-49

2M→4M

2.0 - 4.0 mi

Top 3%

32 ft24 ft

↑ 12ft↓ 21ft

11 ft

Overall

236

Females

F45-49

4M→Finish

4.0 - 5.0 mi

Top 5%

26 ft20 ft

↑ 7ft↓ 13ft

11 ft

Overall

335

Females

F45-49

Passing Analysis

No position changes recorded for this athlete.

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All Results

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