Mark Manny

Virginia Beach, VA

Bib: 14398 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7018

Top 1%

Gender (Male)

#0 / 2737

Top 3%

Masters (Masters Men)

#0 / 1409

Top 2%

Division (M45-49)

#0 / 260

Top 3%

Race Day Weather

53°/43°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 44 ft

Mile 3 · 33 ft

Start

0:00

Race begins

14 ft elev

7:13/mi

14:26

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

7:03/mi

28:33

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

6:10/mi

34:32

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

59ft

Total climb

32ft

Range

14 to 46 ft

57ft

Total descent

About the height of a three-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	14:26	7:13	2.00 mi	14:26	7:13	-
4M	28:33	7:08	2.00 mi	14:07	7:03	-0:10
Finish(4.97 mi)	34:32	6:57	0.97 mi	5:59	6:10	-0:53

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:10 /mi

Average Pace

6:57 /mi

Slowest Pace

7:13 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

5:59

17% of race

Time at Steady Pace

28:33

83% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:57 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
2M	2.00 mi	98	75	10	98	75	10
4M	2.00 mi	85+13	64+11	9+1	77	62	9
Finish(4.97 mi)	0.97 mi	79+6	59+5	9	72	58	6

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 1%

14 ft37 ft

↑ 37ft↓ 15ft

31 ft

Overall

Males

M45-49

2M→4M

2.0 - 4.0 mi

Top 1%

32 ft24 ft

↑ 12ft↓ 21ft

11 ft

Overall

Males

M45-49

4M→Finish

4.0 - 5.0 mi

Top 1%

26 ft20 ft

↑ 7ft↓ 13ft

11 ft

Overall

Males

M45-49

Passing Analysis

No position changes recorded for this athlete.

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All Results

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