Susan Sheets

Va Beach, VA

Bib: 14301 F 63

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7018

Top 10%

Gender (Female)

#0 / 4272

Top 4%

Masters (Masters Women)

#0 / 2262

Top 3%

Division (F60-64)

#0 / 248

Top 1%

Race Day Weather

53°/43°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 44 ft

Mile 3 · 33 ft

Start

0:00

Race begins

14 ft elev

10:22/mi

20:43

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

8:51/mi

38:25

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

7:25/mi

45:37

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

59ft

Total climb

32ft

Range

14 to 46 ft

57ft

Total descent

About the height of a three-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	20:43	10:22	2.00 mi	20:43	10:22	-
4M	38:25	9:36	2.00 mi	17:42	8:51	-1:31
Finish(4.97 mi)	45:37	9:11	0.97 mi	7:12	7:25	-1:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:25 /mi

Average Pace

9:11 /mi

Slowest Pace

10:22 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

7:12

16% of race

Time at Steady Pace

17:42

39% of race

Time at Slower Pace

20:43

45% of race

Average Pace: 9:11 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
2M	2.00 mi	666	214	4	666	214	4
4M	2.00 mi	585+81	170+44	2+2	615	160	3
Finish(4.97 mi)	0.97 mi	556+29	157+13	2	487	125	1

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 9%

14 ft37 ft

↑ 37ft↓ 15ft

31 ft

Overall

666

Females

214

F60-64

2M→4M

2.0 - 4.0 mi

Top 9%

32 ft24 ft

↑ 12ft↓ 21ft

11 ft

Overall

615

Females

160

F60-64

4M→Finish

4.0 - 5.0 mi

Top 7%

26 ft20 ft

↑ 7ft↓ 13ft

11 ft

Overall

487

Females

125

F60-64

Passing Analysis

No position changes recorded for this athlete.

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All Results

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