Ryan Foster

Cape Charles, VA

Bib: 14213 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7018

Top 0.1%

Gender (Male)

#0 / 2737

Top 0.3%

Masters (Masters Men)

#0 / 1409

Top 0.1%

Division (M40-44)

#0 / 297

Top 0.3%

Race Day Weather

53°/43°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 44 ft

Mile 3 · 33 ft

Start

0:00

Race begins

14 ft elev

5:21/mi

10:42

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

5:40/mi

22:03

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

5:04/mi

26:58

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

59ft

Total climb

32ft

Range

14 to 46 ft

57ft

Total descent

About the height of a three-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	10:42	5:21	2.00 mi	10:42	5:21	-
4M	22:03	5:31	2.00 mi	11:21	5:40	+0:19
Finish(4.97 mi)	26:58	5:25	0.97 mi	4:55	5:04	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:04 /mi

Average Pace

5:25 /mi

Slowest Pace

5:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

15:37

58% of race

Time at Steady Pace

11:21

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	Masters Men	Seg. Overall	Seg. Males	Seg. Masters Men
2M	2.00 mi	8	8	2	8	8	2
4M	2.00 mi	8	8	2	9	9	2
Finish(4.97 mi)	0.97 mi	9-1	9-1	2	10	10	2

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 0.1%

14 ft37 ft

↑ 37ft↓ 15ft

31 ft

Overall

Males

M40-44

2M→4M

2.0 - 4.0 mi

Top 0.1%

32 ft24 ft

↑ 12ft↓ 21ft

11 ft

Overall

Males

M40-44

4M→Finish

4.0 - 5.0 mi

Top 0.1%

26 ft20 ft

↑ 7ft↓ 13ft

11 ft

Overall

Males

M40-44

Passing Analysis

No position changes recorded for this athlete.

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All Results

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