Stephanie Bender

Hamburg, PA

Bib: 14170 F 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7018

Top 1%

Gender (Female)

#0 / 4272

Top 0.4%

Masters (Masters Women)

#0 / 2262

Top 0.2%

Division (F45-49)

#0 / 496

Top 0.2%

Race Day Weather

53°/43°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 44 ft

Mile 3 · 33 ft

Start

0:00

Race begins

14 ft elev

6:57/mi

13:53

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

7:03/mi

27:59

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

6:20/mi

34:08

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

59ft

Total climb

32ft

Range

14 to 46 ft

57ft

Total descent

About the height of a three-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	13:53	6:57	2.00 mi	13:53	6:57	-
4M	27:59	7:00	2.00 mi	14:06	7:03	+0:06
Finish(4.97 mi)	34:08	6:52	0.97 mi	6:09	6:20	-0:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:20 /mi

Average Pace

6:52 /mi

Slowest Pace

7:03 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

20:02

59% of race

Time at Steady Pace

14:06

41% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:52 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	Masters Women	Seg. Overall	Seg. Females	Seg. Masters Women
2M	2.00 mi	72	18	3	72	18	3
4M	2.00 mi	68+4	18	3	75	15	2
Finish(4.97 mi)	0.97 mi	70-2	18	3	98	20	2

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 1%

14 ft37 ft

↑ 37ft↓ 15ft

31 ft

Overall

Females

F45-49

2M→4M

2.0 - 4.0 mi

Top 1%

32 ft24 ft

↑ 12ft↓ 21ft

11 ft

Overall

Females

F45-49

4M→Finish

4.0 - 5.0 mi

Top 1%

26 ft20 ft

↑ 7ft↓ 13ft

11 ft

Overall

Females

F45-49

Passing Analysis

No position changes recorded for this athlete.

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All Results

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