Mark Shonerd

Chesapeake, VA

Bib: 18284 M 75

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6563

Top 8%

Gender (Male)

#0 / 2451

Top 15%

Masters (Masters Men)

#0 / 1285

Top 11%

Division (M75-79)

#0 / 28

Top 7%

Race Day Weather

62°/52°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 44 ft

Mile 3 · 33 ft

Start

0:00

Race begins

14 ft elev

8:20/mi

16:40

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

8:31/mi

33:42

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

8:55/mi

42:22

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

59ft

Total climb

32ft

Range

14 to 46 ft

57ft

Total descent

About the height of a three-story building

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	16:40	8:20	2.00 mi	16:40	8:20	-
4M	33:42	8:26	2.00 mi	17:02	8:31	+0:11
Finish(4.97 mi)	42:22	8:31	0.97 mi	8:40	8:55	+0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:20 /mi

Average Pace

8:31 /mi

Slowest Pace

8:55 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

33:42

80% of race

Time at Steady Pace

8:40

20% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
2M	2.00 mi	423	319	1	423	319	1
4M	2.00 mi	450-27	325-6	2-1	531	370	2
Finish(4.97 mi)	0.97 mi	537-87	379-54	2	1072	696	2

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 6%

14 ft37 ft

↑ 37ft↓ 15ft

31 ft

Overall

423

Males

319

M75-79

2M→4M

2.0 - 4.0 mi

Top 8%

32 ft24 ft

↑ 12ft↓ 21ft

11 ft

Overall

531

Males

370

M75-79

4M→Finish

4.0 - 5.0 mi

Top 16%

26 ft20 ft

↑ 7ft↓ 13ft

11 ft

Overall

1072

Males

696

M75-79

Passing Analysis

No position changes recorded for this athlete.

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All Results

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