Valerie Seiberlich

Virginia Bch, VA

Bib: 18240 F 70

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6563

Gender (Female)

#0 / 4101

Masters (Masters Women)

#0 / 2171

Top 44%

Division (F70-74)

#0 / 52

Top 12%

Race Day Weather

62°/52°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 44 ft

Mile 3 · 33 ft

Start

0:00

Race begins

14 ft elev

12:46/mi

25:33

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

13:07/mi

51:47

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

12:24/mi

1:03:50

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

59ft

Total climb

32ft

Range

14 to 46 ft

57ft

Total descent

About the height of a three-story building

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	25:33	12:46	2.00 mi	25:33	12:46	-
4M	51:47	12:57	2.00 mi	26:14	13:07	+0:21
Finish(4.97 mi)	1:03:50	12:50	0.97 mi	12:03	12:24	-0:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:24 /mi

Average Pace

12:50 /mi

Slowest Pace

13:07 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

37:36

59% of race

Time at Steady Pace

26:14

41% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F70-74	Seg. Overall	Seg. Females	Seg. F70-74
2M	2.00 mi	4027	2237	6	4027	2237	6
4M	2.00 mi	3968+59	2203+34	6	3917	2181	6
Finish(4.97 mi)	0.97 mi	3949+19	2197+6	6	3868	2127	5

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 61%

14 ft37 ft

↑ 37ft↓ 15ft

31 ft

Overall

4027

Females

2237

F70-74

2M→4M

2.0 - 4.0 mi

Top 60%

32 ft24 ft

↑ 12ft↓ 21ft

11 ft

Overall

3917

Females

2181

F70-74

4M→Finish

4.0 - 5.0 mi

Top 59%

26 ft20 ft

↑ 7ft↓ 13ft

11 ft

Overall

3868

Females

2127

F70-74

Passing Analysis

No position changes recorded for this athlete.

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All Results

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