Donna Sabel

Henrico, VA

Bib: 16942 F 65

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6563

Top 23%

Gender (Female)

#0 / 4101

Top 15%

Masters (Masters Women)

#0 / 2171

Top 11%

Division (F65-69)

#0 / 127

Top 5%

Race Day Weather

62°/52°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 44 ft

Mile 3 · 33 ft

Start

0:00

Race begins

14 ft elev

10:17/mi

20:35

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

9:38/mi

39:50

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

9:23/mi

48:57

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

59ft

Total climb

32ft

Range

14 to 46 ft

57ft

Total descent

About the height of a three-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	20:35	10:17	2.00 mi	20:35	10:17	-
4M	39:50	9:58	2.00 mi	19:15	9:38	-0:39
Finish(4.97 mi)	48:57	9:51	0.97 mi	9:07	9:23	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:23 /mi

Average Pace

9:51 /mi

Slowest Pace

10:17 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:22

58% of race

Time at Steady Pace

20:35

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
2M	2.00 mi	1944	850	10	1944	850	10
4M	2.00 mi	1551+393	640+210	7+3	1289	503	6
Finish(4.97 mi)	0.97 mi	1527+24	626+14	6+1	1525	624	5

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 30%

14 ft37 ft

↑ 37ft↓ 15ft

31 ft

Overall

1944

Females

850

F65-69

2M→4M

2.0 - 4.0 mi

Top 20%

32 ft24 ft

↑ 12ft↓ 21ft

11 ft

Overall

1289

Females

503

F65-69

4M→Finish

4.0 - 5.0 mi

Top 23%

26 ft20 ft

↑ 7ft↓ 13ft

11 ft

Overall

1525

Females

624

F65-69

Passing Analysis

No position changes recorded for this athlete.

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All Results

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