Dana Miller

Washington, DC

Bib: 16333 F 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6563

Top 7%

Gender (Female)

#0 / 4101

Top 3%

Masters (Masters Women)

#0 / 2171

Top 2%

Division (F45-49)

#0 / 431

Top 3%

Race Day Weather

62°/52°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 44 ft

Mile 3 · 33 ft

Start

0:00

Race begins

14 ft elev

8:28/mi

16:56

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

8:14/mi

33:23

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

8:34/mi

41:42

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

59ft

Total climb

32ft

Range

14 to 46 ft

57ft

Total descent

About the height of a three-story building

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	16:56	8:28	2.00 mi	16:56	8:28	-
4M	33:23	8:21	2.00 mi	16:27	8:14	-0:14
Finish(4.97 mi)	41:42	8:23	0.97 mi	8:19	8:34	+0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:14 /mi

Average Pace

8:23 /mi

Slowest Pace

8:34 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

41:42

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
2M	2.00 mi	483	129	13	483	129	13
4M	2.00 mi	418+65	110+19	9+4	386	100	6
Finish(4.97 mi)	0.97 mi	458-40	127-17	11-2	812	263	22

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 7%

14 ft37 ft

↑ 37ft↓ 15ft

31 ft

Overall

483

Females

129

F45-49

2M→4M

2.0 - 4.0 mi

Top 6%

32 ft24 ft

↑ 12ft↓ 21ft

11 ft

Overall

386

Females

100

F45-49

4M→Finish

4.0 - 5.0 mi

Top 12%

26 ft20 ft

↑ 7ft↓ 13ft

11 ft

Overall

812

Females

263

F45-49

Passing Analysis

No position changes recorded for this athlete.

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All Results

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