Sara Chontosh

Virginia Bch, VA

Bib: 15555 F 29

0:00

0:00

/ mi

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Overall

#0 / 6563

Top 5%

Gender (Female)

#0 / 4101

Top 1%

Division (F25-29)

#0 / 430

Top 2%

Race Day Weather

62°/52°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 44 ft

Mile 3 · 33 ft

Start

0:00

Race begins

14 ft elev

7:50/mi

15:41

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

8:09/mi

31:58

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

8:07/mi

39:51

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

59ft

Total climb

32ft

Range

14 to 46 ft

57ft

Total descent

About the height of a three-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	15:41	7:50	2.00 mi	15:41	7:50	-
4M	31:58	8:00	2.00 mi	16:17	8:09	+0:19
Finish(4.97 mi)	39:51	8:01	0.97 mi	7:53	8:07	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:50 /mi

Average Pace

8:01 /mi

Slowest Pace

8:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

39:51

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
2M	2.00 mi	290	60	7	290	60	7
4M	2.00 mi	307-17	65-5	9-2	356	83	13
Finish(4.97 mi)	0.97 mi	312-5	60+5	10-1	518	141	23

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 4%

14 ft37 ft

↑ 37ft↓ 15ft

31 ft

Overall

290

Females

F25-29

2M→4M

2.0 - 4.0 mi

Top 5%

32 ft24 ft

↑ 12ft↓ 21ft

11 ft

Overall

356

Females

F25-29

4M→Finish

4.0 - 5.0 mi

Top 8%

26 ft20 ft

↑ 7ft↓ 13ft

11 ft

Overall

518

Females

141

F25-29

Passing Analysis

No position changes recorded for this athlete.

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All Results

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