Ken Kieft

Virginia Bch, VA

Bib: 14396 M 61

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6563

Top 3%

Gender (Male)

#0 / 2451

Top 7%

Masters (Masters Men)

#0 / 1285

Top 5%

Division (M60-64)

#0 / 162

Top 2%

Race Day Weather

62°/52°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 44 ft

Mile 3 · 33 ft

Start

0:00

Race begins

14 ft elev

7:46/mi

15:33

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

7:36/mi

30:44

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

7:24/mi

37:55

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

59ft

Total climb

32ft

Range

14 to 46 ft

57ft

Total descent

About the height of a three-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	15:33	7:46	2.00 mi	15:33	7:46	-
4M	30:44	7:41	2.00 mi	15:11	7:36	-0:10
Finish(4.97 mi)	37:55	7:38	0.97 mi	7:11	7:24	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:24 /mi

Average Pace

7:38 /mi

Slowest Pace

7:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

37:55

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
2M	2.00 mi	266	212	4	266	212	4
4M	2.00 mi	229+37	183+29	3+1	200	163	4
Finish(4.97 mi)	0.97 mi	215+14	176+7	3	233	190	3

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 4%

14 ft37 ft

↑ 37ft↓ 15ft

31 ft

Overall

266

Males

212

M60-64

2M→4M

2.0 - 4.0 mi

Top 3%

32 ft24 ft

↑ 12ft↓ 21ft

11 ft

Overall

200

Males

163

M60-64

4M→Finish

4.0 - 5.0 mi

Top 4%

26 ft20 ft

↑ 7ft↓ 13ft

11 ft

Overall

233

Males

190

M60-64

Passing Analysis

No position changes recorded for this athlete.

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All Results

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