Mike Denning

Virginia Bch, VA

Bib: 14150 M 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6563

Top 2%

Gender (Male)

#0 / 2451

Top 6%

Masters (Masters Men)

#0 / 1285

Top 4%

Division (M55-59)

#0 / 195

Top 3%

Race Day Weather

62°/52°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 44 ft

Mile 3 · 33 ft

Start

0:00

Race begins

14 ft elev

7:15/mi

14:30

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

7:30/mi

29:30

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

7:33/mi

36:50

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

59ft

Total climb

32ft

Range

14 to 46 ft

57ft

Total descent

About the height of a three-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	14:30	7:15	2.00 mi	14:30	7:15	-
4M	29:30	7:23	2.00 mi	15:00	7:30	+0:15
Finish(4.97 mi)	36:50	7:25	0.97 mi	7:20	7:33	+0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:15 /mi

Average Pace

7:25 /mi

Slowest Pace

7:33 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

36:50

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:25 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
2M	2.00 mi	142	121	4	142	121	4
4M	2.00 mi	156-14	131-10	5-1	175	140	4
Finish(4.97 mi)	0.97 mi	161-5	139-8	5	277	222	7

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 2%

14 ft37 ft

↑ 37ft↓ 15ft

31 ft

Overall

142

Males

121

M55-59

2M→4M

2.0 - 4.0 mi

Top 3%

32 ft24 ft

↑ 12ft↓ 21ft

11 ft

Overall

175

Males

140

M55-59

4M→Finish

4.0 - 5.0 mi

Top 4%

26 ft20 ft

↑ 7ft↓ 13ft

11 ft

Overall

277

Males

222

M55-59

Passing Analysis

No position changes recorded for this athlete.

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All Results

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