Barbara Benson

Springfield, VA

Bib: 879 F 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2429

Top 47%

Gender (Female)

#0 / 943

Top 37%

Masters (Masters Women)

#0 / 286

Top 30%

Division (F55-59)

#0 / 22

Top 23%

Race Day Weather

55°/45°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 21 ft

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

9:15/mi

28:45

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

8:49/mi

56:08

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

8:59/mi

1:24:02

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

9:09/mi

1:52:28

↑ 35 ft↓ 22 ft

17 ft elev

Half· 13.10 mi

9:34/mi

1:58:53

↓ 13 ft0.2% grade

11 ft elev

30K· 18.64 mi

9:29/mi

2:51:25

↑ 86 ft↓ 72 ft

25 ft elev

35K· 21.75 mi

11:45/mi

3:27:54

↑ 39 ft↓ 39 ft

25 ft elev

25.2M

13:17/mi

4:13:46

↑ 57 ft↓ 58 ft

24 ft elev

Finish· 26.22 mi

12:28/mi

4:26:28

↑ 17 ft↓ 12 ft

28 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

Half Splits

1st Half· via Half

1:58:539:05 /mi⚡ faster

2nd Half

2:27:3511:15 /mi+24.1%

Positive split — 24.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:45	9:15	3.11 mi	28:45	9:15	-
10K	56:08	9:02	3.10 mi	27:23	8:49	-0:26
15K	1:24:02	9:01	3.11 mi	27:54	8:59	+0:10
20K	1:52:28	9:03	3.11 mi	28:26	9:09	+0:10
Half(13.10 mi)	1:58:53	9:05	0.67 mi	6:25	9:34	+0:25
30K	2:51:25	9:12	5.54 mi	52:32	9:29	-0:05
35K	3:27:54	9:34	3.11 mi	36:29	11:45	+2:16
25.2M	4:13:46	10:04	3.45 mi	45:52	13:17	+1:32
Finish(26.22 mi)	4:26:28	10:10	1.02 mi	12:42	12:28	-0:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

10:10 /mi

Slowest Pace

13:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:51:25

64% of race

Time at Slower Pace

1:35:03

36% of race

Average Pace: 10:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	1180	321	6	1015	247	4
10K	3.10 mi	1036+144	261+60	4+2	921	222	4
15K	3.11 mi	1027+9	259+2	4	1015	247	4
20K	3.11 mi	1030-3	253+6	4	1064	269	4
Half(13.10 mi)	0.67 mi	1033-3	258-5	4	1215	341	6
30K	5.54 mi	1016+17	259-1	4	992	266	6
35K	3.11 mi	1007+9	275-16	5-1	1068	342	8
25.2M	3.45 mi	1105-98	337-62	5	1567	610	14
Finish(26.22 mi)	1.02 mi	1137-32	353-16	5	1646	619	12

F55-59

Passing Analysis

No position changes recorded for this athlete.

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All Results

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