Isabelle Danforth

Williamsburg, VA

Bib: 621 F 25

0:00

0:00

/ mi

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Overall

#0 / 2429

Top 8%

Gender (Female)

#0 / 943

Top 2%

Division (F25-29)

#0 / 200

Top 3%

Race Day Weather

55°/45°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 21 ft

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

7:16/mi

22:35

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

7:20/mi

45:22

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

7:25/mi

1:08:23

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

7:36/mi

1:32:01

↑ 35 ft↓ 22 ft

17 ft elev

Half· 13.10 mi

7:40/mi

1:37:10

↓ 13 ft0.2% grade

11 ft elev

30K· 18.64 mi

7:38/mi

2:19:27

↑ 86 ft↓ 72 ft

25 ft elev

35K· 21.75 mi

8:34/mi

2:46:05

↑ 39 ft↓ 39 ft

25 ft elev

25.2M

8:03/mi

3:13:52

↑ 57 ft↓ 58 ft

24 ft elev

Finish· 26.22 mi

7:43/mi

3:21:44

↑ 17 ft↓ 12 ft

28 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

Half Splits

1st Half· via Half

1:37:107:25 /mi⚡ faster

2nd Half

1:44:347:58 /mi+7.6%

Positive split — 7.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:35	7:16	3.11 mi	22:35	7:16	-
10K	45:22	7:18	3.10 mi	22:47	7:20	+0:04
15K	1:08:23	7:20	3.11 mi	23:01	7:25	+0:05
20K	1:32:01	7:24	3.11 mi	23:38	7:36	+0:11
Half(13.10 mi)	1:37:10	7:25	0.67 mi	5:09	7:40	+0:04
30K	2:19:27	7:29	5.54 mi	42:17	7:38	-0:02
35K	2:46:05	7:38	3.11 mi	26:38	8:34	+0:56
25.2M	3:13:52	7:42	3.45 mi	27:47	8:03	-0:31
Finish(26.22 mi)	3:21:44	7:42	1.02 mi	7:52	7:43	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:16 /mi

Average Pace

7:42 /mi

Slowest Pace

8:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:27:19

73% of race

Time at Steady Pace

54:25

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	227	15	3	256	21	5
10K	3.10 mi	245-18	19-4	5-2	247	22	5
15K	3.11 mi	246-1	20-1	5	256	21	5
20K	3.11 mi	250-4	17+3	4+1	286	27	7
Half(13.10 mi)	0.67 mi	247+3	17	4	289	28	7
30K	5.54 mi	242+5	20-3	5-1	270	28	7
35K	3.11 mi	229+13	20	5	230	29	6
25.2M	3.45 mi	196+33	17+3	5	155	20	6
Finish(26.22 mi)	1.02 mi	196	17	6-1	211	40	10

F25-29

Passing Analysis

No position changes recorded for this athlete.

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All Results

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