Natalia Szlarb

Washington

Bib: 318 F 34

0:00

0:00

/ mi

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Overall

#0 / 2429

Top 4%

Gender (Female)

#0 / 943

Top 0.4%

Overall Female

#0 / 5

Race Day Weather

55°/45°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 21 ft

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

6:53/mi

21:22

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

6:58/mi

43:00

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

6:56/mi

1:04:34

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

6:59/mi

1:26:17

↑ 35 ft↓ 22 ft

17 ft elev

Half· 13.10 mi

7:06/mi

1:31:03

↓ 13 ft0.2% grade

11 ft elev

30K· 18.64 mi

6:54/mi

2:09:18

↑ 86 ft↓ 72 ft

25 ft elev

35K· 21.75 mi

7:45/mi

2:33:24

↑ 39 ft↓ 39 ft

25 ft elev

25.2M

7:33/mi

2:59:28

↑ 57 ft↓ 58 ft

24 ft elev

Finish· 26.22 mi

6:56/mi

3:06:32

↑ 17 ft↓ 12 ft

28 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

Half Splits

1st Half· via Half

1:31:036:57 /mi⚡ faster

2nd Half

1:35:297:17 /mi+4.9%

Positive split — 4.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:22	6:53	3.11 mi	21:22	6:53	-
10K	43:00	6:55	3.10 mi	21:38	6:58	+0:05
15K	1:04:34	6:56	3.11 mi	21:34	6:56	-0:02
20K	1:26:17	6:57	3.11 mi	21:43	6:59	+0:03
Half(13.10 mi)	1:31:03	6:57	0.67 mi	4:46	7:06	+0:07
30K	2:09:18	6:56	5.54 mi	38:15	6:54	-0:12
35K	2:33:24	7:03	3.11 mi	24:06	7:45	+0:51
25.2M	2:59:28	7:07	3.45 mi	26:04	7:33	-0:12
Finish(26.22 mi)	3:06:32	7:07	1.02 mi	7:04	6:56	-0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:53 /mi

Average Pace

7:07 /mi

Slowest Pace

7:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:42:26

87% of race

Time at Steady Pace

24:06

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	Overall Female	Seg. Overall	Seg. Females	Seg. Overall Female
5K	3.11 mi	158	8	4	155	5	4
10K	3.10 mi	160-2	8	4	164	6	4
15K	3.11 mi	160	6+2	4	155	5	4
20K	3.11 mi	149+11	4+2	4	144	5	4
Half(13.10 mi)	0.67 mi	146+3	4	4	151	6	5
30K	5.54 mi	127+19	4	4	117	5	4
35K	3.11 mi	113+14	4	4	99	9	4
25.2M	3.45 mi	95+18	4	4	84	8	4
Finish(26.22 mi)	1.02 mi	93+2	4	4	82	9	3

35K→25.2M

21.8 - 25.2 mi

Top 3%

25 ft25 ft

↑ 57ft↓ 58ft

33 ft

Overall

Females

F30-34

25.2M→Finish

25.2 - 26.2 mi

Top 3%

23 ft28 ft

↑ 17ft↓ 12ft

9 ft

Overall

Females

F30-34

Passing Analysis

No position changes recorded for this athlete.

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All Results

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