Dennis Mbelenzi

Hamilton

Bib: 314 M 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2429

Top 0.3%

Gender (Male)

#0 / 1480

Top 0.5%

Masters (Masters Men)

#0 / 477

Top 0.2%

Division (M40-44)

#0 / 179

Top 0.6%

Race Day Weather

55°/45°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 21 ft

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

5:38/mi

17:30

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

5:48/mi

35:32

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

5:53/mi

53:50

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

6:04/mi

1:12:40

↑ 35 ft↓ 22 ft

17 ft elev

Half· 13.10 mi

6:07/mi

1:16:46

↓ 13 ft0.2% grade

11 ft elev

30K· 18.64 mi

5:53/mi

1:49:24

↑ 86 ft↓ 72 ft

25 ft elev

35K· 21.75 mi

6:23/mi

2:09:14

↑ 39 ft↓ 39 ft

25 ft elev

25.2M

6:01/mi

2:29:59

↑ 57 ft↓ 58 ft

24 ft elev

Finish· 26.22 mi

5:49/mi

2:35:55

↑ 17 ft↓ 12 ft

28 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

Half Splits

1st Half· via Half

1:16:465:52 /mi⚡ faster

2nd Half

1:19:096:02 /mi+3.1%

Positive split — 3.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	17:30	5:38	3.11 mi	17:30	5:38	-
10K	35:32	5:43	3.10 mi	18:02	5:48	+0:10
15K	53:50	5:47	3.11 mi	18:18	5:53	+0:05
20K	1:12:40	5:51	3.11 mi	18:50	6:04	+0:11
Half(13.10 mi)	1:16:46	5:52	0.67 mi	4:06	6:07	+0:03
30K	1:49:24	5:52	5.54 mi	32:38	5:53	-0:14
35K	2:09:14	5:57	3.11 mi	19:50	6:23	+0:30
25.2M	2:29:59	5:57	3.45 mi	20:45	6:01	-0:22
Finish(26.22 mi)	2:35:55	5:57	1.02 mi	5:56	5:49	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:38 /mi

Average Pace

5:57 /mi

Slowest Pace

6:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:16:05

87% of race

Time at Steady Pace

19:50

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	Masters Men	Seg. Overall	Seg. Males	Seg. Masters Men
5K	3.11 mi	6	5	1	13	13	1
10K	3.10 mi	9-3	9-4	1	9	9	1
15K	3.11 mi	9	9	1	13	13	1
20K	3.11 mi	9	9	1	13	12	1
Half(13.10 mi)	0.67 mi	9	9	1	15	15	1
30K	5.54 mi	11-2	11-2	1	14	14	1
35K	3.11 mi	10+1	10+1	1	9	9	1
25.2M	3.45 mi	8+2	8+2	1	6	6	1
Finish(26.22 mi)	1.02 mi	8	8	1	10	10	1

M40-44

Passing Analysis

No position changes recorded for this athlete.

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All Results

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