Farouk Elkassed

Fairfax, VA

Bib: 2964 M 76

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2429

Gender (Male)

#0 / 1480

Masters (Masters Men)

#0 / 477

Division (M75-79)

#0 / 4

Race Day Weather

55°/45°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 21 ft

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

12:58/mi

40:16

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

13:26/mi

1:21:59

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

13:26/mi

2:03:43

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

14:17/mi

2:48:07

↑ 35 ft↓ 22 ft

17 ft elev

Half· 13.10 mi

14:44/mi

2:58:00

↓ 13 ft0.2% grade

11 ft elev

30K· 18.64 mi

15:03/mi

4:21:23

↑ 86 ft↓ 72 ft

25 ft elev

35K· 21.75 mi

16:40/mi

5:13:09

↑ 39 ft↓ 39 ft

25 ft elev

25.2M

16:40/mi

6:10:40

↑ 57 ft↓ 58 ft

24 ft elev

Finish· 26.22 mi

16:40/mi

6:27:39

↑ 17 ft↓ 12 ft

28 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

Half Splits

1st Half· via Half

2:58:0013:35 /mi⚡ faster

2nd Half

3:29:3915:59 /mi+17.8%

Positive split — 17.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:16	12:58	3.11 mi	40:16	12:58	-
10K	1:21:59	13:12	3.10 mi	41:43	13:26	+0:28
15K	2:03:43	13:16	3.11 mi	41:44	13:26	0:00
20K	2:48:07	13:32	3.11 mi	44:24	14:17	+0:51
Half(13.10 mi)	2:58:00	13:35	0.67 mi	9:53	14:44	+0:27
30K	4:21:23	14:01	5.54 mi	1:23:23	15:03	+0:19
35K	5:13:09	14:24	3.11 mi	51:46	16:40	+1:37
25.2M	6:10:40	14:43	3.45 mi	57:31	16:40	0:00
Finish(26.22 mi)	6:27:39	14:48	1.02 mi	16:59	16:40	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:58 /mi

Average Pace

14:48 /mi

Slowest Pace

16:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:03:43

32% of race

Time at Steady Pace

2:17:40

36% of race

Time at Slower Pace

2:06:16

33% of race

Average Pace: 14:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
5K	3.11 mi	2393	1501	4	2380	1501	4
10K	3.10 mi	2405-12	1509-8	3+1	2403	1510	3
15K	3.11 mi	2401+4	1507+2	3	2380	1501	4
20K	3.11 mi	2397+4	1505+2	3	2385	1493	4
Half(13.10 mi)	0.67 mi	2368+29	1489+16	3	2396	1489	4
30K	5.54 mi	2342+26	1468+21	3	2297	1425	2
35K	3.11 mi	2323+19	1451+17	3	2128	1317	2
25.2M	3.45 mi	2307+16	1439+12	3	2231	1376	3
Finish(26.22 mi)	1.02 mi	2301+6	1434+5	3	2232	1381	3

M75-79

Passing Analysis

No position changes recorded for this athlete.

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All Results

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