Finola Prendergast

Durham, NC

Bib: 215 F 35

0:00

0:00

/ mi

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Overall

#0 / 2429

Top 8%

Gender (Female)

#0 / 943

Top 2%

Division (F35-39)

#0 / 117

Top 0.9%

Race Day Weather

55°/45°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 21 ft

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

7:25/mi

23:02

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

7:22/mi

45:55

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

7:23/mi

1:08:51

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

7:31/mi

1:32:12

↑ 35 ft↓ 22 ft

17 ft elev

Half· 13.10 mi

7:27/mi

1:37:12

↓ 13 ft0.2% grade

11 ft elev

30K· 18.64 mi

7:23/mi

2:18:08

↑ 86 ft↓ 72 ft

25 ft elev

35K· 21.75 mi

8:51/mi

2:45:37

↑ 39 ft↓ 39 ft

25 ft elev

25.2M

8:40/mi

3:15:32

↑ 57 ft↓ 58 ft

24 ft elev

Finish· 26.22 mi

7:34/mi

3:23:15

↑ 17 ft↓ 12 ft

28 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

Half Splits

1st Half· via Half

1:37:127:25 /mi⚡ faster

2nd Half

1:46:038:05 /mi+9.1%

Positive split — 9.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:02	7:25	3.11 mi	23:02	7:25	-
10K	45:55	7:23	3.10 mi	22:53	7:22	-0:03
15K	1:08:51	7:23	3.11 mi	22:56	7:23	+0:01
20K	1:32:12	7:25	3.11 mi	23:21	7:31	+0:08
Half(13.10 mi)	1:37:12	7:25	0.67 mi	5:00	7:27	-0:04
30K	2:18:08	7:25	5.54 mi	40:56	7:23	-0:04
35K	2:45:37	7:37	3.11 mi	27:29	8:51	+1:28
25.2M	3:15:32	7:46	3.45 mi	29:55	8:40	-0:11
Finish(26.22 mi)	3:23:15	7:45	1.02 mi	7:43	7:34	-1:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:22 /mi

Average Pace

7:45 /mi

Slowest Pace

8:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:25:51

72% of race

Time at Slower Pace

57:24

28% of race

Average Pace: 7:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	267	23	3	247	20	1
10K	3.10 mi	268-1	25-2	3	255	23	2
15K	3.11 mi	259+9	23+2	3	247	20	1
20K	3.11 mi	255+4	21+2	1+2	261	21	1
Half(13.10 mi)	0.67 mi	248+7	18+3	1	217	13	1
30K	5.54 mi	221+27	14+4	1	209	18	2
35K	3.11 mi	222-1	18-4	1	275	44	5
25.2M	3.45 mi	213+9	20-2	1	267	55	7
Finish(26.22 mi)	1.02 mi	205+8	21-1	1	180	31	3

F35-39

Passing Analysis

No position changes recorded for this athlete.

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All Results

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