Juliet Kose

Ithaca, NY

Bib: 198 F 22

0:00

0:00

/ mi

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Overall

#0 / 2429

Top 4%

Gender (Female)

#0 / 943

Top 0.7%

Division (F20-24)

#0 / 155

Top 0.6%

Race Day Weather

55°/45°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 21 ft

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

6:49/mi

21:10

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

6:52/mi

42:30

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

6:55/mi

1:03:58

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

7:21/mi

1:26:47

↑ 35 ft↓ 22 ft

17 ft elev

Half· 13.10 mi

7:36/mi

1:31:53

↓ 13 ft0.2% grade

11 ft elev

30K· 18.64 mi

7:14/mi

2:12:01

↑ 86 ft↓ 72 ft

25 ft elev

35K· 21.75 mi

7:55/mi

2:36:36

↑ 39 ft↓ 39 ft

25 ft elev

25.2M

7:25/mi

3:02:13

↑ 57 ft↓ 58 ft

24 ft elev

Finish· 26.22 mi

6:49/mi

3:09:10

↑ 17 ft↓ 12 ft

28 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

Half Splits

1st Half· via Half

1:31:537:01 /mi⚡ faster

2nd Half

1:37:177:25 /mi+5.9%

Positive split — 5.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:10	6:49	3.11 mi	21:10	6:49	-
10K	42:30	6:50	3.10 mi	21:20	6:52	+0:03
15K	1:03:58	6:52	3.11 mi	21:28	6:55	+0:03
20K	1:26:47	6:59	3.11 mi	22:49	7:21	+0:26
Half(13.10 mi)	1:31:53	7:01	0.67 mi	5:06	7:36	+0:15
30K	2:12:01	7:05	5.54 mi	40:08	7:14	-0:22
35K	2:36:36	7:12	3.11 mi	24:35	7:55	+0:41
25.2M	3:02:13	7:14	3.45 mi	25:37	7:25	-0:30
Finish(26.22 mi)	3:09:10	7:13	1.02 mi	6:57	6:49	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:49 /mi

Average Pace

7:13 /mi

Slowest Pace

7:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:39:29

84% of race

Time at Steady Pace

29:41

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	129	4	1	150	4	1
10K	3.10 mi	138-9	4	1	141	3	1
15K	3.11 mi	141-3	4	1	150	4	1
20K	3.11 mi	158-17	5-1	1	221	13	2
Half(13.10 mi)	0.67 mi	161-3	6-1	1	253	20	6
30K	5.54 mi	148+13	7-1	1	173	13	2
35K	3.11 mi	133+15	6+1	1	121	13	2
25.2M	3.45 mi	106+27	7-1	1	76	7	2
Finish(26.22 mi)	1.02 mi	105+1	7	1	66	4	1

25.2M→Finish

25.2 - 26.2 mi

Top 3%

23 ft28 ft

↑ 17ft↓ 12ft

9 ft

Overall

Females

F20-24

Passing Analysis

No position changes recorded for this athlete.

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All Results

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