Jerry Greenlaw

alexandria, VA

Bib: 170 M 38

0:00

0:00

/ mi

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Overall

#0 / 2429

Top 0.1%

Gender (Male)

#0 / 1480

Top 0.1%

Overall Male

#0 / 5

Top 40%

Race Day Weather

55°/45°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 21 ft

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

5:32/mi

17:13

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

5:37/mi

34:39

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

5:36/mi

52:02

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

5:42/mi

1:09:45

↑ 35 ft↓ 22 ft

17 ft elev

Half· 13.10 mi

5:41/mi

1:13:34

↓ 13 ft0.2% grade

11 ft elev

30K· 18.64 mi

5:31/mi

1:44:07

↑ 86 ft↓ 72 ft

25 ft elev

35K· 21.75 mi

6:12/mi

2:03:24

↑ 39 ft↓ 39 ft

25 ft elev

25.2M

6:01/mi

2:24:09

↑ 57 ft↓ 58 ft

24 ft elev

Finish· 26.22 mi

5:48/mi

2:30:04

↑ 17 ft↓ 12 ft

28 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

Half Splits

1st Half· via Half

1:13:345:37 /mi⚡ faster

2nd Half

1:16:305:50 /mi+4.0%

Positive split — 4.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	17:13	5:32	3.11 mi	17:13	5:32	-
10K	34:39	5:35	3.10 mi	17:26	5:37	+0:05
15K	52:02	5:35	3.11 mi	17:23	5:36	-0:01
20K	1:09:45	5:37	3.11 mi	17:43	5:42	+0:06
Half(13.10 mi)	1:13:34	5:37	0.67 mi	3:49	5:41	-0:01
30K	1:44:07	5:35	5.54 mi	30:33	5:31	-0:10
35K	2:03:24	5:40	3.11 mi	19:17	6:12	+0:41
25.2M	2:24:09	5:43	3.45 mi	20:45	6:01	-0:11
Finish(26.22 mi)	2:30:04	5:44	1.02 mi	5:55	5:48	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:31 /mi

Average Pace

5:44 /mi

Slowest Pace

6:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:10:47

87% of race

Time at Steady Pace

19:17

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	Overall Male	Seg. Overall	Seg. Males	Seg. Overall Male
5K	3.11 mi	5	4	4	3	3	3
10K	3.10 mi	4+1	4	4	4	4	4
15K	3.11 mi	4	4	4	3	3	3
20K	3.11 mi	4	4	4	4	3	3
Half(13.10 mi)	0.67 mi	4	4	4	3	3	3
30K	5.54 mi	4	4	3+1	5	5	2
35K	3.11 mi	4	4	2+1	5	5	2
25.2M	3.45 mi	2+2	2+2	2	5	5	4
Finish(26.22 mi)	1.02 mi	2	2	2	7	7	4

M35-39

Passing Analysis

No position changes recorded for this athlete.

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All Results

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