Ying Liu

CARY, NC

Bib: 143 F 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2429

Top 12%

Gender (Female)

#0 / 943

Top 4%

Masters (Masters Women)

#0 / 286

Top 2%

Division (F50-54)

#0 / 55

Top 4%

Race Day Weather

55°/45°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 21 ft

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

7:46/mi

24:08

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

7:45/mi

48:14

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

7:43/mi

1:12:13

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

7:49/mi

1:36:30

↑ 35 ft↓ 22 ft

17 ft elev

Half· 13.10 mi

7:43/mi

1:41:41

↓ 13 ft0.2% grade

11 ft elev

30K· 18.64 mi

7:56/mi

2:25:41

↑ 86 ft↓ 72 ft

25 ft elev

35K· 21.75 mi

8:41/mi

2:52:41

↑ 39 ft↓ 39 ft

25 ft elev

25.2M

8:26/mi

3:21:48

↑ 57 ft↓ 58 ft

24 ft elev

Finish· 26.22 mi

8:10/mi

3:30:07

↑ 17 ft↓ 12 ft

28 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

Half Splits

1st Half· via Half

1:41:417:46 /mi⚡ faster

2nd Half

1:48:268:16 /mi+6.6%

Positive split — 6.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:08	7:46	3.11 mi	24:08	7:46	-
10K	48:14	7:46	3.10 mi	24:06	7:45	-0:01
15K	1:12:13	7:45	3.11 mi	23:59	7:43	-0:02
20K	1:36:30	7:46	3.11 mi	24:17	7:49	+0:06
Half(13.10 mi)	1:41:41	7:46	0.67 mi	5:11	7:43	-0:06
30K	2:25:41	7:49	5.54 mi	44:00	7:56	+0:13
35K	2:52:41	7:56	3.11 mi	27:00	8:41	+0:45
25.2M	3:21:48	8:00	3.45 mi	29:07	8:26	-0:15
Finish(26.22 mi)	3:30:07	8:01	1.02 mi	8:19	8:10	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:43 /mi

Average Pace

8:01 /mi

Slowest Pace

8:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:03:07

87% of race

Time at Steady Pace

27:00

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	374	48	2	366	47	2
10K	3.10 mi	381-7	50-2	2	390	55	2
15K	3.11 mi	376+5	49+1	2	366	47	2
20K	3.11 mi	362+14	46+3	2	358	47	2
Half(13.10 mi)	0.67 mi	354+8	45+1	2	314	35	2
30K	5.54 mi	340+14	44+1	2	362	55	2
35K	3.11 mi	302+38	40+4	2	251	35	1
25.2M	3.45 mi	282+20	39+1	2	226	41	1
Finish(26.22 mi)	1.02 mi	280+2	40-1	2	313	78	3

F50-54

Passing Analysis

No position changes recorded for this athlete.

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All Results

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