James Gilbert
Norwood, MA
Bib: 80 M 40
MastersBQ
0:00
0:00
/ miMastersBQ
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Overall
#0 / 1949
Top 2%Gender (Male)
#0 / 1153
Top 2%Masters (Masters Men)
#0 / 398
Top 1%Division (M40-44)
#0 / 120
Top 0.8%Race Day Weather
71°/61°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:50/mi
21:11
↑ 26 ft↓ 31 ft
10K· 6.21 mi
6:55/mi
42:40
↑ 38 ft↓ 17 ft0.1% grade
15K· 9.32 mi
6:51/mi
1:03:55
↑ 26 ft↓ 44 ft0.1% grade
20K· 12.43 mi
6:48/mi
1:25:02
↑ 35 ft↓ 22 ft
Half· 13.10 mi
7:22/mi
1:29:58
↓ 13 ft0.2% grade
25K· 15.53 mi
6:57/mi
1:46:52
↑ 48 ft↓ 19 ft0.2% grade
30K· 18.64 mi
6:03/mi
2:05:39
↑ 38 ft↓ 52 ft
35K· 21.75 mi
7:22/mi
2:28:30
↑ 39 ft↓ 39 ft
25.2M
6:35/mi
2:51:12
↑ 57 ft↓ 58 ft
Finish· 26.22 mi
6:29/mi
2:57:48
↑ 17 ft↓ 12 ft
Course Elevation
331ft
Total climb
63ft
Range
-8 to 55 ft
310ft
Total descent
About the height of a five-story building
The Course
Half Splits
1st Half· via Half
1:29:586:53 /mi+2.4%
2nd Half
1:27:506:42 /mi✓ faster
Negative split — 2.4% faster in the second half
AI Race Performance Report
James's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:11 | 6:50 | 3.11 mi | 21:11 | 6:50 | - | |
10K | 42:40 | 6:52 | 3.10 mi | 21:29 | 6:55 | +0:05 | |
15K | 1:03:55 | 6:52 | 3.11 mi | 21:15 | 6:51 | -0:04 | |
20K | 1:25:02 | 6:51 | 3.11 mi | 21:07 | 6:48 | -0:03 | |
Half(13.10 mi) | 1:29:58 | 6:53 | 0.67 mi | 4:56 | 7:22 | +0:34 | |
25K | 1:46:52 | 6:53 | 2.43 mi | 16:54 | 6:57 | -0:25 | |
30K | 2:05:39 | 6:45 | 3.11 mi | 18:47 | 6:03 | -0:54 | |
35K | 2:28:30 | 6:50 | 3.11 mi | 22:51 | 7:22 | +1:19 | |
25.2M | 2:51:12 | 6:48 | 3.45 mi | 22:42 | 6:35 | -0:47 | |
Finish(26.22 mi) | 2:57:48 | 6:48 | 1.02 mi | 6:36 | 6:29 | -0:06 |
Trend:
Faster pace
Steady pace
Slower pace
More below
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