Michael Harms
Manassas, VA
Bib: 640 M 41
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 1949
Top 5%Gender (Male)
#0 / 1153
Top 7%Masters (Masters Men)
#0 / 398
Top 4%Division (M40-44)
#0 / 120
Top 3%Race Day Weather
71°/61°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:00/mi
21:44
↑ 26 ft↓ 31 ft
10K· 6.21 mi
8:14/mi
47:18
↑ 38 ft↓ 17 ft0.1% grade
15K· 9.32 mi
7:10/mi
1:09:32
↑ 26 ft↓ 44 ft0.1% grade
20K· 12.43 mi
6:58/mi
1:31:10
↑ 35 ft↓ 22 ft
Half· 13.10 mi
7:45/mi
1:36:22
↓ 13 ft0.2% grade
25K· 15.53 mi
7:21/mi
1:54:14
↑ 48 ft↓ 19 ft0.2% grade
30K· 18.64 mi
6:18/mi
2:13:46
↑ 38 ft↓ 52 ft
35K· 21.75 mi
7:47/mi
2:37:55
↑ 39 ft↓ 39 ft
25.2M
7:06/mi
3:02:22
↑ 57 ft↓ 58 ft
Finish· 26.22 mi
6:55/mi
3:09:24
↑ 17 ft↓ 12 ft
Course Elevation
331ft
Total climb
63ft
Range
-8 to 55 ft
310ft
Total descent
About the height of a five-story building
The Course
Half Splits
1st Half· via Half
1:36:227:22 /mi+3.4%
2nd Half
1:33:037:06 /mi✓ faster
Negative split — 3.4% faster in the second half
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Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:44 | 7:00 | 3.11 mi | 21:44 | 7:00 | - | |
10K | 47:18 | 7:37 | 3.10 mi | 25:34 | 8:14 | +1:14 | |
15K | 1:09:32 | 7:28 | 3.11 mi | 22:14 | 7:10 | -1:04 | |
20K | 1:31:10 | 7:21 | 3.11 mi | 21:38 | 6:58 | -0:12 | |
Half(13.10 mi) | 1:36:22 | 7:22 | 0.67 mi | 5:12 | 7:45 | +0:47 | |
25K | 1:54:14 | 7:22 | 2.43 mi | 17:52 | 7:21 | -0:24 | |
30K | 2:13:46 | 7:11 | 3.11 mi | 19:32 | 6:18 | -1:03 | |
35K | 2:37:55 | 7:16 | 3.11 mi | 24:09 | 7:47 | +1:29 | |
25.2M | 3:02:22 | 7:15 | 3.45 mi | 24:27 | 7:06 | -0:41 | |
Finish(26.22 mi) | 3:09:24 | 7:14 | 1.02 mi | 7:02 | 6:55 | -0:11 |
Trend:
Faster pace
Steady pace
Slower pace
More below
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