Theodore Stiger

Silver Spring, MD

Bib: 420 M 38

0:00

0:00

/ mi

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Overall

#0 / 1949

Top 1%

Gender (Male)

#0 / 1153

Top 2%

Division (M35-39)

#0 / 178

Top 2%

Race Day Weather

71°/61°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

6:57/mi

21:34

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

6:52/mi

42:53

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

6:46/mi

1:03:54

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

6:48/mi

1:24:59

↑ 35 ft↓ 22 ft

17 ft elev

Half· 13.10 mi

7:23/mi

1:29:56

↓ 13 ft0.2% grade

11 ft elev

25K· 15.53 mi

6:57/mi

1:46:50

↑ 48 ft↓ 19 ft0.2% grade

38 ft elev

30K· 18.64 mi

6:03/mi

2:05:37

↑ 38 ft↓ 52 ft

25 ft elev

35K· 21.75 mi

7:22/mi

2:28:29

↑ 39 ft↓ 39 ft

25 ft elev

25.2M

6:35/mi

2:51:12

↑ 57 ft↓ 58 ft

24 ft elev

Finish· 26.22 mi

6:26/mi

2:57:45

↑ 17 ft↓ 12 ft

28 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

Half Splits

1st Half· via Half

1:29:566:52 /mi+2.4%

2nd Half

1:27:496:42 /mi✓ faster

Negative split — 2.4% faster in the second half

AI Race Performance Report

Theodore's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:34	6:57	3.11 mi	21:34	6:57	-
10K	42:53	6:55	3.10 mi	21:19	6:52	-0:05
15K	1:03:54	6:52	3.11 mi	21:01	6:46	-0:06
20K	1:24:59	6:51	3.11 mi	21:05	6:48	+0:02
Half(13.10 mi)	1:29:56	6:52	0.67 mi	4:57	7:23	+0:35
25K	1:46:50	6:53	2.43 mi	16:54	6:57	-0:26
30K	2:05:37	6:45	3.11 mi	18:47	6:03	-0:54
35K	2:28:29	6:50	3.11 mi	22:52	7:22	+1:19
25.2M	2:51:12	6:48	3.45 mi	22:43	6:35	-0:47
Finish(26.22 mi)	2:57:45	6:48	1.02 mi	6:33	6:26	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:03 /mi

Average Pace

6:47 /mi

Slowest Pace

7:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:03

27% of race

Time at Steady Pace

1:41:53

57% of race

Time at Slower Pace

27:49

16% of race

Average Pace: 6:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	102	90	16	44	40	5
10K	3.10 mi	96+6	84+6	14+2	55	49	6
15K	3.11 mi	73+23	65+19	9+5	44	40	5
20K	3.11 mi	62+11	56+9	8+1	53	48	9
Half(13.10 mi)	0.67 mi	62	56	8	74	68	14
25K	2.43 mi	57+5	51+5	8	46	42	8
30K	3.11 mi	53+4	48+3	7+1	38	34	6
35K	3.11 mi	35+18	31+17	5+2	16	15	2
25.2M	3.45 mi	30+5	27+4	4+1	14	13	2
Finish(26.22 mi)	1.02 mi	29+1	26+1	4	29	29	3

M35-39

Passing Analysis

No position changes recorded for this athlete.

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Theodore Stiger

Race Timeline

The Course

Half Splits

Theodore's race, broken down like a coach

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→Half

Half→25K

25K→30K

30K→35K

35K→25.2M

25.2M→Finish

Passing Analysis

Age Grade

Boston Qualifying

See the rest of Theodore's race

Questions or issues regarding timing data?