Carol Fogel
W Springfield, VA
Bib: 1579 F 61
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 1949
Gender (Female)
#0 / 791
Masters (Masters Women)
#0 / 277
Division (F60-64)
#0 / 12
Race Day Weather
71°/61°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:22/mi
32:10
↑ 26 ft↓ 31 ft
10K· 6.21 mi
10:38/mi
1:05:12
↑ 38 ft↓ 17 ft0.1% grade
15K· 9.32 mi
10:04/mi
1:36:27
↑ 26 ft↓ 44 ft0.1% grade
20K· 12.43 mi
10:17/mi
2:08:22
↑ 35 ft↓ 22 ft
Half· 13.10 mi
11:04/mi
2:15:47
↓ 13 ft0.2% grade
25K· 15.53 mi
11:09/mi
2:42:55
↑ 48 ft↓ 19 ft0.2% grade
30K· 18.64 mi
11:50/mi
3:19:40
↑ 38 ft↓ 52 ft
35K· 21.75 mi
15:08/mi
4:06:41
↑ 39 ft↓ 39 ft
25.2M
12:44/mi
4:50:38
↑ 57 ft↓ 58 ft
Finish· 26.22 mi
10:17/mi
5:01:06
↑ 17 ft↓ 12 ft
Course Elevation
331ft
Total climb
63ft
Range
-8 to 55 ft
310ft
Total descent
About the height of a five-story building
The Course
Half Splits
1st Half· via Half
2:15:4710:22 /mi⚡ faster
2nd Half
2:45:2012:37 /mi+21.8%
Positive split — 21.8% slower in the second half
AI Race Performance Report
Carol's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:10 | 10:22 | 3.11 mi | 32:10 | 10:22 | - | |
10K | 1:05:12 | 10:30 | 3.10 mi | 33:02 | 10:38 | +0:16 | |
15K | 1:36:27 | 10:21 | 3.11 mi | 31:15 | 10:04 | -0:34 | |
20K | 2:08:22 | 10:20 | 3.11 mi | 31:55 | 10:17 | +0:13 | |
Half(13.10 mi) | 2:15:47 | 10:22 | 0.67 mi | 7:25 | 11:04 | +0:47 | |
25K | 2:42:55 | 10:30 | 2.43 mi | 27:08 | 11:09 | +0:05 | |
30K | 3:19:40 | 10:43 | 3.11 mi | 36:45 | 11:50 | +0:41 | |
35K | 4:06:41 | 11:21 | 3.11 mi | 47:01 | 15:08 | +3:18 | |
25.2M | 4:50:38 | 11:32 | 3.45 mi | 43:57 | 12:44 | -2:24 | |
Finish(26.22 mi) | 5:01:06 | 11:30 | 1.02 mi | 10:28 | 10:17 | -2:27 |
Trend:
Faster pace
Steady pace
Slower pace
More below
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