Alicia Rider

Winston- Salem, NC

Bib: 47208 F 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1903

Top 2%

Gender (Female)

#0 / 984

Top 0.7%

Masters (Masters Women)

#0 / 339

Top 0.3%

Division (F45-49)

#0 / 75

Top 1%

Race Day Weather

60°/50°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 0.5 · 20 ft

Mile 1.0 · 17 ft

Mile 2.0 · 13 ft

Mile 2.5 · 13 ft

Start

0:00

Race begins

23 ft elev

2.5K· 1.55 mi

6:46/mi

10:31

↓ 12 ft0.1% grade

14 ft elev

Finish· 3.11 mi

6:53/mi

21:13

→ flat

10 ft elev

Course Elevation

9ft

Total climb

13ft

Range

10 to 23 ft

22ft

Total descent

About the height of a single-story building

The Course

Half Splits

1st Half· via 2.5K

10:316:46 /mi⚡ faster

2nd Half

10:426:53 /mi+1.7%

Positive split — 1.7% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
2.5K	10:31	6:46	1.55 mi	10:31	6:46		-
Finish(3.11 mi)	21:13	6:50	1.56 mi	10:42	6:53		+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:46 /mi

Average Pace

6:50 /mi

Slowest Pace

6:53 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

21:13

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:49 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi0.8mi1.6mi2.3mi3.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
2.5K	1.55 mi	49	6	1	49	6	1
Finish(3.11 mi)	1.56 mi	46+3	7-1	1	50	5	1

Segment Performance Analysis

Start → 2.5K

0.0 - 1.6 mi

Top 3%

23 ft13 ft

↑ 2ft↓ 12ft

10 ft

Overall

Females

F45-49

2.5K→Finish

1.6 - 3.1 mi

Top 3%

16 ft13 ft

↑ 3ft↓ 7ft

3 ft

Overall

Females

F45-49

Passing Analysis

No position changes recorded for this athlete.

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All Results

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