Laurence Arnold

Hacienda Heights, CA

Bib: 45950 M 76

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1903

Top 40%

Gender (Male)

#0 / 909

Masters (Masters Men)

#0 / 327

Top 48%

Division (M75-79)

#0 / 8

Top 13%

Race Day Weather

60°/50°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 0.5 · 20 ft

Mile 1.0 · 17 ft

Mile 2.0 · 13 ft

Mile 2.5 · 13 ft

Start

0:00

Race begins

23 ft elev

2.5K· 1.55 mi

10:19/mi

16:02

↓ 12 ft0.1% grade

14 ft elev

Finish· 3.11 mi

11:11/mi

33:25

→ flat

10 ft elev

Course Elevation

9ft

Total climb

13ft

Range

10 to 23 ft

22ft

Total descent

About the height of a single-story building

The Course

Half Splits

1st Half· via 2.5K

16:0210:19 /mi⚡ faster

2nd Half

17:2311:11 /mi+8.4%

Positive split — 8.4% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
2.5K	16:02	10:19	1.55 mi	16:02	10:19		-
Finish(3.11 mi)	33:25	10:45	1.56 mi	17:23	11:11		+0:52

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:19 /mi

Average Pace

10:45 /mi

Slowest Pace

11:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

16:02

48% of race

Time at Steady Pace

17:23

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi0.8mi1.6mi2.3mi3.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
2.5K	1.55 mi	678	447	1	678	447	1
Finish(3.11 mi)	1.56 mi	757-79	486-39	1	831	511	1

Segment Performance Analysis

Start → 2.5K

0.0 - 1.6 mi

Top 36%

23 ft13 ft

↑ 2ft↓ 12ft

10 ft

Overall

678

Males

447

M75-79

2.5K→Finish

1.6 - 3.1 mi

Top 44%

16 ft13 ft

↑ 3ft↓ 7ft

3 ft

Overall

831

Males

511

M75-79

Passing Analysis

No position changes recorded for this athlete.

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All Results

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