Nancy Lombardo

LAKEWOOD, CA

Bib: 45289 F 73

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1903

Gender (Female)

#0 / 984

Masters (Masters Women)

#0 / 339

Division (F70-74)

#0 / 6

Race Day Weather

60°/50°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 0.5 · 20 ft

Mile 1.0 · 17 ft

Mile 2.0 · 13 ft

Mile 2.5 · 13 ft

Start

0:00

Race begins

23 ft elev

2.5K· 1.55 mi

16:57/mi

26:20

↓ 12 ft0.1% grade

14 ft elev

Finish· 3.11 mi

17:49/mi

54:00

→ flat

10 ft elev

Course Elevation

9ft

Total climb

13ft

Range

10 to 23 ft

22ft

Total descent

About the height of a single-story building

The Course

Half Splits

1st Half· via 2.5K

26:2016:57 /mi⚡ faster

2nd Half

27:4017:49 /mi+5.1%

Positive split — 5.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
2.5K	26:20	16:57	1.55 mi	26:20	16:57		-
Finish(3.11 mi)	54:00	17:23	1.56 mi	27:40	17:49		+0:52

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

16:57 /mi

Average Pace

17:23 /mi

Slowest Pace

17:49 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:20

49% of race

Time at Steady Pace

27:40

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 17:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi0.8mi1.6mi2.3mi3.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F70-74	Seg. Overall	Seg. Females	Seg. F70-74
2.5K	1.55 mi	1765	899	4	1765	899	4
Finish(3.11 mi)	1.56 mi	1779-14	906-7	4	1788	905	3

Segment Performance Analysis

Start → 2.5K

0.0 - 1.6 mi

Top 93%

23 ft13 ft

↑ 2ft↓ 12ft

10 ft

Overall

1765

Females

899

F70-74

2.5K→Finish

1.6 - 3.1 mi

Top 94%

16 ft13 ft

↑ 3ft↓ 7ft

3 ft

Overall

1788

Females

905

F70-74

Passing Analysis

No position changes recorded for this athlete.

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All Results

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