Paul Ruppel

Northfield, MN

Bib: 22572 M 67

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 3394

Gender (Male)

#0 / 1757

Masters (Masters Men)

#0 / 476

Division (M65-69)

#0 / 17

Top 18%

Race Day Weather

60°/50°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 10 · 25 ft

Start

0:00

Race begins

48 ft elev

2.95M

10:11/mi

30:03

↑ 220 ft↓ 72 ft1.0% grade

200 ft elev

10:51/mi

52:17

↑ 126 ft↓ 83 ft0.4% grade

243 ft elev

10.9M

10:27/mi

1:53:58

↑ 184 ft↓ 406 ft0.7% grade

16 ft elev

Finish· 13.11 mi

10:04/mi

2:16:13

↑ 11 ft↓ 14 ft

11 ft elev

Course Elevation

548ft

Total climb

283ft

Range

9 to 292 ft

587ft

Total descent

About the height of two Statues of Liberty

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.95M	30:03	10:11	2.95 mi	30:03	10:11	-
5M	52:17	10:27	2.05 mi	22:14	10:51	+0:40
10.9M	1:53:58	10:27	5.90 mi	1:01:41	10:27	-0:24
Finish(13.11 mi)	2:16:13	10:23	2.21 mi	22:15	10:04	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:04 /mi

Average Pace

10:23 /mi

Slowest Pace

10:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:53:59

84% of race

Time at Steady Pace

22:14

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
2.95M	2.95 mi	1996	1226	4	1996	1226	4
5M	2.05 mi	1888+108	1176+50	3+1	1818	1132	3
10.9M	5.90 mi	1905-17	1173+3	4-1	1894	1160	3
Finish(13.11 mi)	2.21 mi	1792+113	1117+56	3+1	1462	915	2

Segment Performance Analysis

Start → 2.95M

0.0 - 3.0 mi

Top 59%

48 ft197 ft

↑ 220ft↓ 72ft

149 ft

Overall

1996

Males

1226

M65-69

2.95M→5M

3.0 - 5.0 mi

Top 54%

204 ft247 ft

↑ 126ft↓ 83ft

89 ft

Overall

1818

Males

1132

M65-69

5M→10.9M

5.0 - 10.9 mi

Top 56%

239 ft17 ft

↑ 184ft↓ 406ft

257 ft

Overall

1894

Males

1160

M65-69

10.9M→Finish

10.9 - 13.1 mi

Top 43%

14 ft11 ft

↑ 11ft↓ 14ft

5 ft

Overall

1462

Males

915

M65-69

Passing Analysis

No position changes recorded for this athlete.

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All Results

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