Ryan Buensuceso

Pacifica, CA

Bib: 16609 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2674

Top 6%

Gender (Male)

#0 / 1409

Top 10%

Masters (Masters Men)

#0 / 422

Top 5%

Division (M40-44)

#0 / 132

Top 7%

Race Day Weather

57°/47°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 10 · 25 ft

Start

0:00

Race begins

48 ft elev

2.95M

7:25/mi

21:52

↑ 220 ft↓ 72 ft1.0% grade

200 ft elev

8:10/mi

38:36

↑ 126 ft↓ 83 ft0.4% grade

243 ft elev

10.9M

7:27/mi

1:22:33

↑ 184 ft↓ 406 ft0.7% grade

16 ft elev

Finish· 13.11 mi

7:23/mi

1:38:51

↑ 11 ft↓ 14 ft

11 ft elev

Course Elevation

548ft

Total climb

283ft

Range

9 to 292 ft

587ft

Total descent

About the height of two Statues of Liberty

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.95M	21:52	7:25	2.95 mi	21:52	7:25	-
5M	38:36	7:43	2.05 mi	16:44	8:10	+0:45
10.9M	1:22:33	7:34	5.90 mi	43:57	7:27	-0:43
Finish(13.11 mi)	1:38:51	7:32	2.21 mi	16:18	7:23	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:23 /mi

Average Pace

7:32 /mi

Slowest Pace

8:10 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:22:07

83% of race

Time at Steady Pace

16:44

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:32 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
2.95M	2.95 mi	155	131	10	155	131	10
5M	2.05 mi	187-32	154-23	14-4	266	221	21
10.9M	5.90 mi	173+14	142+12	10+4	178	145	10
Finish(13.11 mi)	2.21 mi	167+6	136+6	9+1	149	118	10

Segment Performance Analysis

Start → 2.95M

0.0 - 3.0 mi

Top 6%

48 ft197 ft

↑ 220ft↓ 72ft

149 ft

Overall

155

Males

131

M40-44

2.95M→5M

3.0 - 5.0 mi

Top 10%

204 ft247 ft

↑ 126ft↓ 83ft

89 ft

Overall

266

Males

221

M40-44

5M→10.9M

5.0 - 10.9 mi

Top 7%

239 ft17 ft

↑ 184ft↓ 406ft

257 ft

Overall

178

Males

145

M40-44

10.9M→Finish

10.9 - 13.1 mi

Top 6%

14 ft11 ft

↑ 11ft↓ 14ft

5 ft

Overall

149

Males

118

M40-44

Passing Analysis

No position changes recorded for this athlete.

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All Results

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