Alicia Rider

Winston- Salem, NC

Bib: 1668 F 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7166

Top 12%

Gender (Female)

#0 / 2086

Top 5%

Masters (Masters Women)

#0 / 458

Top 3%

Division (F45-49)

#0 / 107

Top 4%

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

12 ft elev

8:56/mi

17:52

↓ 11 ft

8 ft elev

8:45/mi

35:21

↑ 75 ft↓ 70 ft

12 ft elev

8:40/mi

52:41

↑ 71 ft↓ 18 ft0.5% grade

87 ft elev

8:29/mi

1:09:39

↑ 106 ft↓ 21 ft0.8% grade

179 ft elev

9.6M

8:49/mi

1:23:45

↑ 117 ft↓ 177 ft0.7% grade

120 ft elev

9.86M

8:49/mi

1:26:01

↑ 17 ft1.2% grade

136 ft elev

10.5M

8:32/mi

1:31:30

↓ 117 ft3.5% grade

18 ft elev

12M

8:23/mi

1:44:04

↑ 304 ft↓ 125 ft2.3% grade

197 ft elev

14M

9:11/mi

2:02:27

↑ 99 ft↓ 125 ft0.2% grade

167 ft elev

16M

8:01/mi

2:18:30

↑ 124 ft↓ 78 ft0.4% grade

186 ft elev

18M

8:01/mi

2:34:32

↑ 106 ft↓ 45 ft0.6% grade

249 ft elev

20M

8:18/mi

2:51:08

↑ 52 ft↓ 26 ft0.2% grade

276 ft elev

22M

7:09/mi

3:05:26

↓ 266 ft2.4% grade

27 ft elev

24M

8:32/mi

3:22:30

↑ 70 ft↓ 85 ft0.1% grade

13 ft elev

Finish· 26.22 mi

7:57/mi

3:40:09

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	17:52	8:56	2.00 mi	17:52	8:56	-
4M	35:21	8:50	2.00 mi	17:29	8:45	-0:11
6M	52:41	8:47	2.00 mi	17:20	8:40	-0:05
8M	1:09:39	8:42	2.00 mi	16:58	8:29	-0:11
9.6M	1:23:45	8:43	1.60 mi	14:06	8:49	+0:20
9.86M	1:26:01	8:44	0.26 mi	2:16	8:49	0:00
10.5M	1:31:30	8:43	0.64 mi	5:29	8:32	-0:17
12M	1:44:04	8:40	1.50 mi	12:34	8:23	-0:09
14M	2:02:27	8:45	2.00 mi	18:23	9:11	+0:48
16M	2:18:30	8:39	2.00 mi	16:03	8:01	-1:10
18M	2:34:32	8:35	2.00 mi	16:02	8:01	0:00
20M	2:51:08	8:33	2.00 mi	16:36	8:18	+0:17
22M	3:05:26	8:26	2.00 mi	14:18	7:09	-1:09
24M	3:22:30	8:26	2.00 mi	17:04	8:32	+1:23
Finish(26.22 mi)	3:40:09	8:24	2.22 mi	17:39	7:57	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:09 /mi

Average Pace

8:24 /mi

Slowest Pace

9:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:02

29% of race

Time at Steady Pace

1:43:30

47% of race

Time at Slower Pace

52:37

24% of race

Average Pace: 8:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 14%

Garmin Challenge

Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

7:45

Segment Time

8:37/mi

Pace

0.90 mi

Distance

Overall

1039

Women

108

Division

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
2M	2.00 mi	2074	308	20	1880	290	9
4M	2.00 mi	1889+185	267+41	14+6	1706	234	12
6M	2.00 mi	1764+125	243+24	12+2	1593	218	9
8M	2.00 mi	1682+82	224+19	10+2	1523	207	6
9.6M	1.60 mi	1591+91	207+17	9+1	1343	165	5
9.86M	0.26 mi	1570+21	203+4	9	1027	112	4
10.5M	0.64 mi	1515+55	198+5	8+1	1120	128	5
12M	1.50 mi	1536-21	209-11	7+1	1880	290	9
14M	2.00 mi	1507+29	204+5	7	1429	184	5
16M	2.00 mi	1560-53	212-8	7	2198	421	16
18M	2.00 mi	1290+270	166+46	6+1	444	43	2
20M	2.00 mi	1184+106	151+15	5+1	730	85	2
22M	2.00 mi	1032+152	129+22	5	303	36	1
24M	2.00 mi	933+99	108+21	4+1	492	54	1
Finish(26.22 mi)	2.22 mi	830+103	97+11	4	338	39	1

18M→20M

18.0 - 20.0 mi

Top 10%

248 ft274 ft

↑ 52ft↓ 26ft

34 ft

Overall

730

Females

F45-49

20M→22M

20.0 - 22.0 mi

Top 4%

276 ft27 ft

↑ 17ft↓ 266ft

251 ft

Overall

303

Females

F45-49

22M→24M

22.0 - 24.0 mi

Top 7%

28 ft13 ft

↑ 70ft↓ 85ft

41 ft

Overall

492

Females

F45-49

24M→Finish

24.0 - 26.2 mi

Top 5%

13 ft13 ft

↑ 2ft↓ 2ft

~flat

Overall

338

Females

F45-49

Passing Analysis

No position changes recorded for this athlete.

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All Results

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