Rob Nachtwey

Berkeley, CA

Bib: 939 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6545

Top 2%

Gender (Male)

#0 / 4641

Top 2%

Masters (Masters Men)

#0 / 1347

Top 1%

Division (M45-49)

#0 / 305

Top 2%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

1.81 Miles

6:26/mi

11:38

↓ 10 ft

9 ft elev

5.55 Miles

6:44/mi

36:50

↑ 97 ft↓ 86 ft

19 ft elev

6.52 Miles

7:20/mi

43:57

↑ 178 ft3.4% grade

192 ft elev

10.87 Miles

6:46/mi

1:13:25

↑ 201 ft↓ 318 ft0.5% grade

81 ft elev

Garmin Hill Challenge· 11.38 mi

9:13/mi

1:18:07

↑ 134 ft↓ 79 ft2.0% grade

136 ft elev

14.95 Miles

6:12/mi

1:40:16

↑ 251 ft↓ 225 ft0.1% grade

142 ft elev

18 Miles

7:58/mi

2:04:34

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

25 Miles

7:06/mi

2:54:19

↑ 142 ft↓ 378 ft0.6% grade

11 ft elev

Finish· 26.22 mi

6:58/mi

3:02:48

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81 Miles	11:38	6:26	1.81 mi	11:38	6:26	-
5.55 Miles	36:50	6:38	3.74 mi	25:12	6:44	+0:18
6.52 Miles	43:57	6:44	0.97 mi	7:07	7:20	+0:36
10.87 Miles	1:13:25	6:45	4.35 mi	29:28	6:46	-0:34
Garmin Hill Challenge(11.38 mi)	1:18:07	6:52	0.51 mi	4:42	9:13	+2:27
14.95 Miles	1:40:16	6:42	3.57 mi	22:09	6:12	-3:01
18 Miles	2:04:34	6:55	3.05 mi	24:18	7:58	+1:46
25 Miles	2:54:19	6:58	7.00 mi	49:45	7:06	-0:52
Finish(26.22 mi)	3:02:48	6:59	1.22 mi	8:29	6:58	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:12 /mi

Average Pace

6:59 /mi

Slowest Pace

9:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

33:47

18% of race

Time at Steady Pace

2:00:01

66% of race

Time at Slower Pace

29:00

16% of race

Average Pace: 6:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
1.81 Miles	1.81 mi	79	75	3	79	75	3
5.55 Miles	3.74 mi	121-42	114-39	3	137	129	3
6.52 Miles	0.97 mi	132-11	123-9	3	194	181	9
10.87 Miles	4.35 mi	133-1	125-2	3	137	129	4
Garmin Hill Challenge(11.38 mi)	0.51 mi	135-2	127-2	4-1	488	454	17
14.95 Miles	3.57 mi	138-3	130-3	4	137	127	4
18 Miles	3.05 mi	135+3	126+4	4	191	175	8
25 Miles	7.00 mi	117+18	109+17	5-1	134	125	7
Finish(26.22 mi)	1.22 mi	113+4	106+3	5	95	89	5

Segment Performance Analysis

Top 1%

11 ft13 ft

↑ 2ft↓ 0ft

~flat

Overall

Males

M45-49

Passing Analysis

No position changes recorded for this athlete.

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All Results

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