Zainab Shamma

Lewisburg, WV

Bib: 6296 F 69

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 5694

Gender (Female)

#0 / 1546

Masters (Masters Women)

#0 / 392

Division (F65-69)

#0 / 8

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

1.81M

11:45/mi

21:16

↓ 10 ft

9 ft elev

6.52M

12:28/mi

1:19:59

↑ 275 ft↓ 93 ft0.7% grade

192 ft elev

10.89M

13:26/mi

2:18:41

↑ 201 ft↓ 318 ft0.5% grade

88 ft elev

Garmin Hill Challenge· 11.40 mi

16:01/mi

2:26:51

↑ 134 ft↓ 79 ft2.0% grade

122 ft elev

14.95M

12:52/mi

3:12:32

↑ 251 ft↓ 225 ft0.1% grade

142 ft elev

18M

16:09/mi

4:01:47

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

24.69M

15:53/mi

5:48:06

↑ 142 ft↓ 377 ft0.7% grade

13 ft elev

Finish· 26.22 mi

14:09/mi

6:09:44

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81M	21:16	11:45	1.81 mi	21:16	11:45	-
6.52M	1:19:59	12:16	4.71 mi	58:43	12:28	+0:43
10.89M	2:18:41	12:44	4.37 mi	58:42	13:26	+0:58
Garmin Hill Challenge(11.40 mi)	2:26:51	12:53	0.51 mi	8:10	16:01	+2:35
14.95M	3:12:32	12:53	3.55 mi	45:41	12:52	-3:09
18M	4:01:47	13:26	3.05 mi	49:15	16:09	+3:17
24.69M	5:48:06	14:06	6.69 mi	1:46:19	15:53	-0:16
Finish(26.22 mi)	6:09:44	14:07	1.53 mi	21:38	14:09	-1:44

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:45 /mi

Average Pace

14:07 /mi

Slowest Pace

16:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:40

34% of race

Time at Steady Pace

1:20:20

22% of race

Time at Slower Pace

2:43:44

44% of race

Average Pace: 14:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
1.81M	1.81 mi	5476	1434	4	5476	1434	4
6.52M	4.71 mi	5422+54	1410+24	5-1	5391	1398	5
10.89M	4.37 mi	5500-78	1443-33	5	5580	1485	6
Garmin Hill Challenge(11.40 mi)	0.51 mi	5476+24	1430+13	5	4880	1199	5
14.95M	3.55 mi	5508-32	1449-19	5	5503	1473	6
18M	3.05 mi	5509-1	1452-3	5	5441	1457	7
24.69M	6.69 mi	5494+15	1454-2	6-1	5398	1444	7
Finish(26.22 mi)	1.53 mi	5483+11	1452+2	5+1	5240	1417	5

F65-69

Passing Analysis

No position changes recorded for this athlete.

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All Results

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