Lori Sherman

North Bethesda, MD

Bib: 4601 F 65

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 5694

Top 44%

Gender (Female)

#0 / 1546

Top 32%

Masters (Masters Women)

#0 / 392

Top 22%

Division (F65-69)

#0 / 8

Top 13%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

1.81M

9:31/mi

17:13

↓ 10 ft

9 ft elev

6.52M

9:45/mi

1:03:09

↑ 275 ft↓ 93 ft0.7% grade

192 ft elev

10.89M

9:27/mi

1:44:25

↑ 201 ft↓ 318 ft0.5% grade

88 ft elev

Garmin Hill Challenge· 11.40 mi

11:48/mi

1:50:26

↑ 134 ft↓ 79 ft2.0% grade

122 ft elev

14.95M

8:59/mi

2:22:18

↑ 251 ft↓ 225 ft0.1% grade

142 ft elev

18M

10:46/mi

2:55:07

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

24.69M

10:35/mi

4:05:52

↑ 142 ft↓ 377 ft0.7% grade

13 ft elev

Finish· 26.22 mi

9:43/mi

4:20:43

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81M	17:13	9:31	1.81 mi	17:13	9:31	-
6.52M	1:03:09	9:41	4.71 mi	45:56	9:45	+0:14
10.89M	1:44:25	9:35	4.37 mi	41:16	9:27	-0:18
Garmin Hill Challenge(11.40 mi)	1:50:26	9:41	0.51 mi	6:01	11:48	+2:21
14.95M	2:22:18	9:31	3.55 mi	31:52	8:59	-2:49
18M	2:55:07	9:44	3.05 mi	32:49	10:46	+1:47
24.69M	4:05:52	9:57	6.69 mi	1:10:45	10:35	-0:11
Finish(26.22 mi)	4:20:43	9:57	1.53 mi	14:51	9:43	-0:52

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

9:57 /mi

Slowest Pace

11:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

31:52

12% of race

Time at Steady Pace

1:59:16

46% of race

Time at Slower Pace

1:49:35

42% of race

Average Pace: 9:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
1.81M	1.81 mi	3033	587	1	3033	587	1
6.52M	4.71 mi	2999+34	571+16	1	3035	578	1
10.89M	4.37 mi	2852+147	529+42	1	2700	492	1
Garmin Hill Challenge(11.40 mi)	0.51 mi	2815+37	513+16	1	2757	498	1
14.95M	3.55 mi	2808+7	516-3	1	2782	526	1
18M	3.05 mi	2672+136	489+27	1	2412	436	1
24.69M	6.69 mi	2526+146	491-2	1	2473	535	1
Finish(26.22 mi)	1.53 mi	2507+19	492-1	1	2455	558	2

F65-69

Passing Analysis

No position changes recorded for this athlete.

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All Results

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