Shawn Sekel

Pleasant Hill, CA

Bib: 3373 F 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 5694

Top 21%

Gender (Female)

#0 / 1546

Top 10%

Masters (Masters Women)

#0 / 392

Top 7%

Division (F55-59)

#0 / 55

Top 4%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

1.81M

9:09/mi

16:34

↓ 10 ft

9 ft elev

6.52M

8:56/mi

58:40

↑ 275 ft↓ 93 ft0.7% grade

192 ft elev

10.89M

8:34/mi

1:36:07

↑ 201 ft↓ 318 ft0.5% grade

88 ft elev

Garmin Hill Challenge· 11.40 mi

11:08/mi

1:41:48

↑ 134 ft↓ 79 ft2.0% grade

122 ft elev

14.95M

8:17/mi

2:11:12

↑ 251 ft↓ 225 ft0.1% grade

142 ft elev

18M

9:18/mi

2:39:33

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

24.69M

8:35/mi

3:37:00

↑ 142 ft↓ 377 ft0.7% grade

13 ft elev

Finish· 26.22 mi

8:34/mi

3:50:05

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81M	16:34	9:09	1.81 mi	16:34	9:09	-
6.52M	58:40	9:00	4.71 mi	42:06	8:56	-0:13
10.89M	1:36:07	8:50	4.37 mi	37:27	8:34	-0:22
Garmin Hill Challenge(11.40 mi)	1:41:48	8:56	0.51 mi	5:41	11:08	+2:34
14.95M	2:11:12	8:47	3.55 mi	29:24	8:17	-2:51
18M	2:39:33	8:52	3.05 mi	28:21	9:18	+1:01
24.69M	3:37:00	8:47	6.69 mi	57:27	8:35	-0:43
Finish(26.22 mi)	3:50:05	8:47	1.53 mi	13:05	8:34	-0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

8:47 /mi

Slowest Pace

11:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:24

13% of race

Time at Steady Pace

3:15:00

85% of race

Time at Slower Pace

5:41

2% of race

Average Pace: 8:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
1.81M	1.81 mi	2479	425	7	2479	425	7
6.52M	4.71 mi	1995+484	299+126	3+4	1848	270	3
10.89M	4.37 mi	1725+270	243+56	3	1375	172	2
Garmin Hill Challenge(11.40 mi)	0.51 mi	1775-50	254-11	3	2224	357	5
14.95M	3.55 mi	1795-20	257-3	3	1915	287	3
18M	3.05 mi	1575+220	216+41	2+1	975	111	2
24.69M	6.69 mi	1205+370	153+63	2	709	87	1
Finish(26.22 mi)	1.53 mi	1192+13	157-4	2	1262	225	1

Passing Analysis

No position changes recorded for this athlete.

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All Results

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