Laura Atilano

Walnut Creek, CA

Bib: 2697 F

0:00

0:00

/ mi

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Overall

#0 / 5694

Top 45%

Gender (Female)

#0 / 1546

Top 33%

Overall Female

#0 / 1

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

1.81M

11:14/mi

20:20

↓ 10 ft

9 ft elev

6.52M

10:15/mi

1:08:39

↑ 275 ft↓ 93 ft0.7% grade

192 ft elev

10.89M

9:44/mi

1:51:10

↑ 201 ft↓ 318 ft0.5% grade

88 ft elev

Garmin Hill Challenge· 11.40 mi

11:03/mi

1:56:48

↑ 134 ft↓ 79 ft2.0% grade

122 ft elev

14.95M

9:11/mi

2:29:23

↑ 251 ft↓ 225 ft0.1% grade

142 ft elev

18M

10:26/mi

3:01:13

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

24.69M

10:01/mi

4:08:14

↑ 142 ft↓ 377 ft0.7% grade

13 ft elev

Finish· 26.22 mi

9:18/mi

4:22:27

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81M	20:20	11:14	1.81 mi	20:20	11:14	-
6.52M	1:08:39	10:32	4.71 mi	48:19	10:15	-0:59
10.89M	1:51:10	10:12	4.37 mi	42:31	9:44	-0:31
Garmin Hill Challenge(11.40 mi)	1:56:48	10:15	0.51 mi	5:38	11:03	+1:19
14.95M	2:29:23	10:00	3.55 mi	32:35	9:11	-1:52
18M	3:01:13	10:04	3.05 mi	31:50	10:26	+1:15
24.69M	4:08:14	10:03	6.69 mi	1:07:01	10:01	-0:25
Finish(26.22 mi)	4:22:27	10:01	1.53 mi	14:13	9:18	-0:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:11 /mi

Average Pace

10:01 /mi

Slowest Pace

11:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:19

34% of race

Time at Steady Pace

2:27:10

56% of race

Time at Slower Pace

25:58

10% of race

Average Pace: 10:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	Overall Female	Seg. Overall	Seg. Females	Seg. Overall Female
1.81M	1.81 mi	5250	1340	1	5250	1340	1
6.52M	4.71 mi	4195+1055	950+390	1	3706	800	1
10.89M	4.37 mi	3692+503	790+160	1	3047	593	1
Garmin Hill Challenge(11.40 mi)	0.51 mi	3549+143	742+48	1	2165	345	1
14.95M	3.55 mi	3394+155	700+42	1	3059	605	1
18M	3.05 mi	3091+303	613+87	1	2134	362	1
24.69M	6.69 mi	2639+452	520+93	1	1952	364	1
Finish(26.22 mi)	1.53 mi	2585+54	515+5	1	2014	415	1

F0-14

Passing Analysis

No position changes recorded for this athlete.

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All Results

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