Heidi Egeberg Johansen

Fjerritslev

Bib: 2492 F 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 5694

Top 9%

Gender (Female)

#0 / 1546

Top 3%

Masters (Masters Women)

#0 / 392

Top 2%

Division (F50-54)

#0 / 70

Top 1%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

1.81M

7:37/mi

13:48

↓ 10 ft

9 ft elev

6.52M

7:44/mi

50:12

↑ 275 ft↓ 93 ft0.7% grade

192 ft elev

10.89M

7:53/mi

1:24:41

↑ 201 ft↓ 318 ft0.5% grade

88 ft elev

Garmin Hill Challenge· 11.40 mi

9:11/mi

1:29:22

↑ 134 ft↓ 79 ft2.0% grade

122 ft elev

14.95M

7:20/mi

1:55:25

↑ 251 ft↓ 225 ft0.1% grade

142 ft elev

18M

8:56/mi

2:22:41

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

24.69M

8:19/mi

3:18:20

↑ 142 ft↓ 377 ft0.7% grade

13 ft elev

Finish· 26.22 mi

7:39/mi

3:30:02

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81M	13:48	7:37	1.81 mi	13:48	7:37	-
6.52M	50:12	7:42	4.71 mi	36:24	7:44	+0:07
10.89M	1:24:41	7:47	4.37 mi	34:29	7:53	+0:09
Garmin Hill Challenge(11.40 mi)	1:29:22	7:50	0.51 mi	4:41	9:11	+1:18
14.95M	1:55:25	7:43	3.55 mi	26:03	7:20	-1:51
18M	2:22:41	7:56	3.05 mi	27:16	8:56	+1:36
24.69M	3:18:20	8:02	6.69 mi	55:39	8:19	-0:37
Finish(26.22 mi)	3:30:02	8:01	1.53 mi	11:42	7:39	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:20 /mi

Average Pace

8:01 /mi

Slowest Pace

9:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:03

12% of race

Time at Steady Pace

1:36:23

46% of race

Time at Slower Pace

1:27:36

42% of race

Average Pace: 8:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
1.81M	1.81 mi	516	49	1	516	49	1
6.52M	4.71 mi	485+31	40+9	1	486	39	1
10.89M	4.37 mi	520-35	42-2	1	603	51	1
Garmin Hill Challenge(11.40 mi)	0.51 mi	572-52	51-9	1	1109	124	2
14.95M	3.55 mi	612-40	52-1	1	716	67	1
18M	3.05 mi	594+18	53-1	1	667	62	1
24.69M	6.69 mi	534+60	48+5	1	513	55	1
Finish(26.22 mi)	1.53 mi	527+7	47+1	1	508	57	1

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 9%

12 ft8 ft

↑ 6ft↓ 10ft

8 ft

Overall

516

Females

F50-54

1.81M→6.52M

1.8 - 6.5 mi

Top 9%

9 ft191 ft

↑ 275ft↓ 93ft

187 ft

Overall

486

Females

F50-54

6.52M→10.89M

6.5 - 10.9 mi

Top 11%

196 ft79 ft

↑ 201ft↓ 318ft

241 ft

Overall

603

Females

F50-54

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 19%

100 ft155 ft

↑ 134ft↓ 79ft

134 ft

Overall

1109

Females

124

F50-54

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 13%

111 ft137 ft

↑ 251ft↓ 225ft

203 ft

Overall

716

Females

F50-54

14.95M→18M

14.9 - 18.0 mi

Top 12%

145 ft250 ft

↑ 165ft↓ 60ft

140 ft

Overall

667

Females

F50-54

18M→24.69M

18.0 - 24.7 mi

Top 9%

248 ft13 ft

↑ 142ft↓ 377ft

263 ft

Overall

513

Females

F50-54

24.69M→Finish

24.7 - 26.2 mi

Top 9%

13 ft13 ft

↑ 2ft↓ 2ft

~flat

Overall

508

Females

F50-54

Passing Analysis

No position changes recorded for this athlete.

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All Results

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