Helen DeGennaro

Lakewood, CO

Bib: 1718 F 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 5694

Top 11%

Gender (Female)

#0 / 1546

Top 4%

Masters (Masters Women)

#0 / 392

Top 3%

Division (F55-59)

#0 / 55

Top 2%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

1.81M

7:42/mi

13:57

↓ 10 ft

9 ft elev

6.52M

7:46/mi

50:32

↑ 275 ft↓ 93 ft0.7% grade

192 ft elev

10.89M

7:49/mi

1:24:41

↑ 201 ft↓ 318 ft0.5% grade

88 ft elev

Garmin Hill Challenge· 11.40 mi

8:04/mi

1:28:48

↑ 134 ft↓ 79 ft2.0% grade

122 ft elev

14.95M

7:06/mi

1:54:01

↑ 251 ft↓ 225 ft0.1% grade

142 ft elev

18M

9:06/mi

2:21:46

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

24.69M

8:50/mi

3:20:55

↑ 142 ft↓ 377 ft0.7% grade

13 ft elev

Finish· 26.22 mi

8:35/mi

3:34:02

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81M	13:57	7:42	1.81 mi	13:57	7:42	-
6.52M	50:32	7:45	4.71 mi	36:35	7:46	+0:04
10.89M	1:24:41	7:47	4.37 mi	34:09	7:49	+0:03
Garmin Hill Challenge(11.40 mi)	1:28:48	7:47	0.51 mi	4:07	8:04	+0:15
14.95M	1:54:01	7:38	3.55 mi	25:13	7:06	-0:58
18M	2:21:46	7:53	3.05 mi	27:45	9:06	+2:00
24.69M	3:20:55	8:08	6.69 mi	59:09	8:50	-0:16
Finish(26.22 mi)	3:34:02	8:10	1.53 mi	13:07	8:35	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:06 /mi

Average Pace

8:10 /mi

Slowest Pace

9:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

39:10

18% of race

Time at Steady Pace

1:14:51

35% of race

Time at Slower Pace

1:40:01

47% of race

Average Pace: 8:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
1.81M	1.81 mi	571	54	1	571	54	1
6.52M	4.71 mi	515+56	42+12	1	518	41	1
10.89M	4.37 mi	522-7	43-1	1	533	47	1
Garmin Hill Challenge(11.40 mi)	0.51 mi	527-5	46-3	1	694	75	1
14.95M	3.55 mi	512+15	44+2	1	524	40	1
18M	3.05 mi	568-56	49-5	1	792	80	1
24.69M	6.69 mi	603-35	60-11	1	900	122	2
Finish(26.22 mi)	1.53 mi	626-23	62-2	1	1283	231	2

122

F55-59

24.69M→Finish

24.7 - 26.2 mi

Top 23%

13 ft13 ft

↑ 2ft↓ 2ft

~flat

Overall

1283

Females

231

F55-59

Passing Analysis

No position changes recorded for this athlete.

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All Results

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