Makani Swan

Alameda, CA

Bib: 1454 X 30

0:00

0:00

/ mi

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Overall

#0 / 5694

Top 20%

Gender (Other)

#0 / 21

Top 19%

NB30-34

#0 / 7

Top 14%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

1.81M

8:32/mi

15:27

↓ 10 ft

9 ft elev

6.52M

8:44/mi

56:36

↑ 275 ft↓ 93 ft0.7% grade

192 ft elev

10.89M

8:41/mi

1:34:34

↑ 201 ft↓ 318 ft0.5% grade

88 ft elev

Garmin Hill Challenge· 11.40 mi

8:30/mi

1:38:54

↑ 134 ft↓ 79 ft2.0% grade

122 ft elev

14.95M

7:52/mi

2:06:50

↑ 251 ft↓ 225 ft0.1% grade

142 ft elev

18M

9:39/mi

2:36:15

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

24.69M

9:06/mi

3:37:10

↑ 142 ft↓ 377 ft0.7% grade

13 ft elev

Finish· 26.22 mi

7:52/mi

3:49:12

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81M	15:27	8:32	1.81 mi	15:27	8:32	-
6.52M	56:36	8:41	4.71 mi	41:09	8:44	+0:12
10.89M	1:34:34	8:41	4.37 mi	37:58	8:41	-0:03
Garmin Hill Challenge(11.40 mi)	1:38:54	8:41	0.51 mi	4:20	8:30	-0:11
14.95M	2:06:50	8:29	3.55 mi	27:56	7:52	-0:38
18M	2:36:15	8:41	3.05 mi	29:25	9:39	+1:47
24.69M	3:37:10	8:48	6.69 mi	1:00:55	9:06	-0:33
Finish(26.22 mi)	3:49:12	8:45	1.53 mi	12:02	7:52	-1:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:52 /mi

Average Pace

8:45 /mi

Slowest Pace

9:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

39:58

17% of race

Time at Steady Pace

1:38:54

43% of race

Time at Slower Pace

1:30:20

39% of race

Average Pace: 8:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	X	NB30-34	Seg. Overall	Seg. X	Seg. NB30-34
1.81M	1.81 mi	1446	3	1	1446	3	1
6.52M	4.71 mi	1475-29	4-1	1	1526	4	1
10.89M	4.37 mi	1493-18	4	1	1583	4	1
Garmin Hill Challenge(11.40 mi)	0.51 mi	1388+105	4	1	858	3	1
14.95M	3.55 mi	1332+56	4	1	1310	4	1
18M	3.05 mi	1308+24	4	1	1321	4	1
24.69M	6.69 mi	1215+93	4	1	1135	6	1
Finish(26.22 mi)	1.53 mi	1153+62	4	1	652	5	1

X30-34

Passing Analysis

No position changes recorded for this athlete.

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All Results

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