Tamer Metwalli

Davidson, NC

Bib: 6862 M 22

0:00

0:00

/ mi

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Overall

#0 / 4888

Top 1%

Gender (Male)

#0 / 3570

Top 1%

M20-29

#0 / 457

Top 2%

Race Day Weather

69°/59°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

2.2 Miles

5:43/mi

12:34

↓ 12 ft

11 ft elev

5.7 Miles

6:53/mi

36:39

↑ 92 ft↓ 87 ft

15 ft elev

6.43 Miles

8:47/mi

43:04

↑ 137 ft3.5% grade

167 ft elev

10.92 Miles

6:18/mi

1:11:21

↑ 225 ft↓ 318 ft0.4% grade

98 ft elev

Garmin Hill Challenge· 11.42 mi

7:50/mi

1:15:16

↑ 134 ft↓ 123 ft0.4% grade

112 ft elev

14.95 Miles

5:58/mi

1:36:18

↑ 234 ft↓ 225 ft

142 ft elev

18 Miles

7:18/mi

1:58:33

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

24 Miles

6:51/mi

2:39:40

↑ 142 ft↓ 377 ft0.7% grade

13 ft elev

Finish· 26.22 mi

7:51/mi

2:57:05

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.2 Miles	12:34	5:43	2.20 mi	12:34	5:43	-
5.7 Miles	36:39	6:26	3.50 mi	24:05	6:53	+1:10
6.43 Miles	43:04	6:42	0.73 mi	6:25	8:47	+1:54
10.92 Miles	1:11:21	6:32	4.49 mi	28:17	6:18	-2:29
Garmin Hill Challenge(11.42 mi)	1:15:16	6:35	0.50 mi	3:55	7:50	+1:32
14.95 Miles	1:36:18	6:26	3.53 mi	21:02	5:58	-1:52
18 Miles	1:58:33	6:35	3.05 mi	22:15	7:18	+1:20
24 Miles	2:39:40	6:39	6.00 mi	41:07	6:51	-0:27
Finish(26.22 mi)	2:57:05	6:46	2.22 mi	17:25	7:51	+1:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:43 /mi

Average Pace

6:46 /mi

Slowest Pace

8:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:53

35% of race

Time at Steady Pace

1:27:27

49% of race

Time at Slower Pace

27:45

16% of race

Average Pace: 6:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-29	Seg. Overall	Seg. Males	Seg. M20-29
2.2 Miles	2.20 mi	54	50	11	54	50	11
5.7 Miles	3.50 mi	47+7	43+7	8+3	45	42	9
6.43 Miles	0.73 mi	43+4	40+3	8	33	30	6
10.92 Miles	4.49 mi	46-3	42-2	8	52	47	8
Garmin Hill Challenge(11.42 mi)	0.50 mi	46	42	8	29	26	7
14.95 Miles	3.53 mi	45+1	41+1	8	53	48	8
18 Miles	3.05 mi	41+4	37+4	6+2	43	40	11
24 Miles	6.00 mi	45-4	42-5	8-2	67	63	17
Finish(26.22 mi)	2.22 mi	51-6	48-6	11-3	378	344	63

Males

344

M20-24

Passing Analysis

No position changes recorded for this athlete.

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All Results

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