Amelia Lyons

Fargo, ND

Bib: 3862 F 39

0:00

0:00

/ mi

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Overall

#0 / 4888

Top 22%

Gender (Female)

#0 / 1310

Top 10%

Division (F35-39)

#0 / 149

Top 3%

Race Day Weather

69°/59°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

2.2 Miles

8:34/mi

18:51

↓ 12 ft

11 ft elev

5.7 Miles

10:16/mi

54:46

↑ 92 ft↓ 87 ft

15 ft elev

6.43 Miles

12:55/mi

1:04:12

↑ 137 ft3.5% grade

167 ft elev

10.92 Miles

8:32/mi

1:42:33

↑ 225 ft↓ 318 ft0.4% grade

98 ft elev

Garmin Hill Challenge· 11.42 mi

10:46/mi

1:47:56

↑ 134 ft↓ 123 ft0.4% grade

112 ft elev

14.95 Miles

7:47/mi

2:15:23

↑ 234 ft↓ 225 ft

142 ft elev

18 Miles

9:22/mi

2:43:58

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

24 Miles

8:15/mi

3:33:26

↑ 142 ft↓ 377 ft0.7% grade

13 ft elev

Finish· 26.22 mi

7:56/mi

3:51:03

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.2 Miles	18:51	8:34	2.20 mi	18:51	8:34	-
5.7 Miles	54:46	9:37	3.50 mi	35:55	10:16	+1:42
6.43 Miles	1:04:12	9:59	0.73 mi	9:26	12:55	+2:39
10.92 Miles	1:42:33	9:23	4.49 mi	38:21	8:32	-4:23
Garmin Hill Challenge(11.42 mi)	1:47:56	9:27	0.50 mi	5:23	10:46	+2:14
14.95 Miles	2:15:23	9:03	3.53 mi	27:27	7:47	-2:59
18 Miles	2:43:58	9:07	3.05 mi	28:35	9:22	+1:35
24 Miles	3:33:26	8:54	6.00 mi	49:28	8:15	-1:07
Finish(26.22 mi)	3:51:03	8:49	2.22 mi	17:37	7:56	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:47 /mi

Average Pace

8:49 /mi

Slowest Pace

12:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:31:44

66% of race

Time at Slower Pace

1:19:19

34% of race

Average Pace: 8:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
2.2 Miles	2.20 mi	2847	564	59	2847	564	59
5.7 Miles	3.50 mi	2607+240	471+93	54+5	2560	461	52
6.43 Miles	0.73 mi	2516+91	447+24	51+3	2097	327	23
10.92 Miles	4.49 mi	2161+355	338+109	25+26	1614	215	11
Garmin Hill Challenge(11.42 mi)	0.50 mi	2103+58	321+17	22+3	1334	151	7
14.95 Miles	3.53 mi	1853+250	270+51	18+4	1094	121	4
18 Miles	3.05 mi	1596+257	220+50	10+8	869	81	3
24 Miles	6.00 mi	1198+398	147+73	4+6	559	50	3
Finish(26.22 mi)	2.22 mi	1069+129	128+19	4	420	39	4

18 Miles→24 Miles

18.0 - 24.0 mi

Top 11%

248 ft13 ft

↑ 142ft↓ 377ft

253 ft

Overall

559

Females

F35-39

24 Miles→Finish

24.0 - 26.2 mi

Top 9%

13 ft13 ft

↑ 2ft↓ 2ft

~flat

Overall

420

Females

F35-39

Passing Analysis

No position changes recorded for this athlete.

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