Liz Ozeki

Rockville, MD

Bib: 23 F 34

0:00

0:00

/ mi

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Overall

#0 / 4888

Top 2%

Gender (Female)

#0 / 1310

Top 0.3%

Division (F30-34)

#0 / 258

Top 0.4%

Race Day Weather

69°/59°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

2.2 Miles

5:57/mi

13:05

↓ 12 ft

11 ft elev

5.7 Miles

7:15/mi

38:29

↑ 92 ft↓ 87 ft

15 ft elev

6.43 Miles

9:16/mi

45:15

↑ 137 ft3.5% grade

167 ft elev

10.92 Miles

6:31/mi

1:14:29

↑ 225 ft↓ 318 ft0.4% grade

98 ft elev

Garmin Hill Challenge· 11.42 mi

8:22/mi

1:18:40

↑ 134 ft↓ 123 ft0.4% grade

112 ft elev

14.95 Miles

6:11/mi

1:40:31

↑ 234 ft↓ 225 ft

142 ft elev

18 Miles

7:37/mi

2:03:45

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

24 Miles

7:02/mi

2:45:58

↑ 142 ft↓ 377 ft0.7% grade

13 ft elev

Finish· 26.22 mi

6:54/mi

3:01:16

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.2 Miles	13:05	5:57	2.20 mi	13:05	5:57	-
5.7 Miles	38:29	6:45	3.50 mi	25:24	7:15	+1:18
6.43 Miles	45:15	7:02	0.73 mi	6:46	9:16	+2:01
10.92 Miles	1:14:29	6:49	4.49 mi	29:14	6:31	-2:45
Garmin Hill Challenge(11.42 mi)	1:18:40	6:53	0.50 mi	4:11	8:22	+1:51
14.95 Miles	1:40:31	6:43	3.53 mi	21:51	6:11	-2:11
18 Miles	2:03:45	6:53	3.05 mi	23:14	7:37	+1:26
24 Miles	2:45:58	6:55	6.00 mi	42:13	7:02	-0:35
Finish(26.22 mi)	3:01:16	6:55	2.22 mi	15:18	6:54	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:57 /mi

Average Pace

6:55 /mi

Slowest Pace

9:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:10

35% of race

Time at Steady Pace

1:22:55

46% of race

Time at Slower Pace

34:11

19% of race

Average Pace: 6:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
2.2 Miles	2.20 mi	97	6	1	97	6	1
5.7 Miles	3.50 mi	96+1	6	1	107	7	1
6.43 Miles	0.73 mi	94+2	6	1	85	6	2
10.92 Miles	4.49 mi	92+2	5+1	1	92	6	1
Garmin Hill Challenge(11.42 mi)	0.50 mi	91+1	6-1	1	96	6	1
14.95 Miles	3.53 mi	91	6	1	95	8	2
18 Miles	3.05 mi	85+6	6	1	80	5	1
24 Miles	6.00 mi	77+8	5+1	1	91	6	1
Finish(26.22 mi)	2.22 mi	76+1	5	1	91	8	1

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 2%

12 ft8 ft

↑ 8ft↓ 12ft

7 ft

Overall

Females

F30-34

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 2%

11 ft16 ft

↑ 92ft↓ 87ft

70 ft

Overall

107

Females

F30-34

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 2%

15 ft149 ft

↑ 137ft↓ 3ft

137 ft

Overall

Females

F30-34

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 2%

172 ft79 ft

↑ 225ft↓ 318ft

250 ft

Overall

Females

F30-34

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 2%

100 ft111 ft

↑ 134ft↓ 123ft

134 ft

Overall

Females

F30-34

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 2%

129 ft137 ft

↑ 234ft↓ 225ft

193 ft

Overall

Females

F30-34

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 2%

145 ft250 ft

↑ 165ft↓ 60ft

140 ft

Overall

Females

F30-34

18 Miles→24 Miles

18.0 - 24.0 mi

Top 2%

248 ft13 ft

↑ 142ft↓ 377ft

253 ft

Overall

Females

F30-34

24 Miles→Finish

24.0 - 26.2 mi

Top 2%

13 ft13 ft

↑ 2ft↓ 2ft

~flat

Overall

Females

F30-34

Passing Analysis

No position changes recorded for this athlete.

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All Results

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