Erin MacNabb

San Francisco, CA

Bib: 1315 F 30

0:00

0:00

/ mi

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Overall

#0 / 4888

Top 7%

Gender (Female)

#0 / 1310

Top 2%

Division (F30-34)

#0 / 258

Top 2%

Race Day Weather

69°/59°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

2.2 Miles

6:54/mi

15:12

↓ 12 ft

11 ft elev

5.7 Miles

8:01/mi

43:16

↑ 92 ft↓ 87 ft

15 ft elev

6.43 Miles

10:49/mi

51:10

↑ 137 ft3.5% grade

167 ft elev

10.92 Miles

7:33/mi

1:25:05

↑ 225 ft↓ 318 ft0.4% grade

98 ft elev

Garmin Hill Challenge· 11.42 mi

9:08/mi

1:29:39

↑ 134 ft↓ 123 ft0.4% grade

112 ft elev

14.95 Miles

7:05/mi

1:54:38

↑ 234 ft↓ 225 ft

142 ft elev

18 Miles

8:33/mi

2:20:41

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

24 Miles

7:53/mi

3:07:59

↑ 142 ft↓ 377 ft0.7% grade

13 ft elev

Finish· 26.22 mi

7:41/mi

3:25:02

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.2 Miles	15:12	6:54	2.20 mi	15:12	6:54	-
5.7 Miles	43:16	7:35	3.50 mi	28:04	8:01	+1:07
6.43 Miles	51:10	7:57	0.73 mi	7:54	10:49	+2:48
10.92 Miles	1:25:05	7:47	4.49 mi	33:55	7:33	-3:16
Garmin Hill Challenge(11.42 mi)	1:29:39	7:51	0.50 mi	4:34	9:08	+1:35
14.95 Miles	1:54:38	7:40	3.53 mi	24:59	7:05	-2:03
18 Miles	2:20:41	7:49	3.05 mi	26:03	8:33	+1:28
24 Miles	3:07:59	7:50	6.00 mi	47:18	7:53	-0:40
Finish(26.22 mi)	3:25:02	7:50	2.22 mi	17:03	7:41	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:54 /mi

Average Pace

7:50 /mi

Slowest Pace

10:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

40:11

20% of race

Time at Steady Pace

2:06:20

62% of race

Time at Slower Pace

38:31

19% of race

Average Pace: 7:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
2.2 Miles	2.20 mi	555	45	17	555	45	17
5.7 Miles	3.50 mi	387+168	29+16	13+4	343	21	9
6.43 Miles	0.73 mi	396-9	30-1	14-1	486	41	14
10.92 Miles	4.49 mi	434-38	34-4	13+1	548	42	16
Garmin Hill Challenge(11.42 mi)	0.50 mi	425+9	32+2	12+1	280	17	5
14.95 Miles	3.53 mi	420+5	32	12	433	29	9
18 Miles	3.05 mi	390+30	26+6	8+4	345	19	5
24 Miles	6.00 mi	355+35	24+2	6+2	380	30	7
Finish(26.22 mi)	2.22 mi	344+11	23+1	5+1	305	25	7

F30-34

Passing Analysis

No position changes recorded for this athlete.

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All Results

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