Sofie Fierens

Aarschot

Bib: 1209 F 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4888

Top 5%

Gender (Female)

#0 / 1310

Top 1.0%

Masters (Masters Women)

#0 / 356

Top 0.8%

Division (F45-49)

#0 / 104

Top 1.0%

Race Day Weather

69°/59°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

2.2 Miles

6:31/mi

14:20

↓ 12 ft

11 ft elev

5.7 Miles

7:53/mi

41:56

↑ 92 ft↓ 87 ft

15 ft elev

6.43 Miles

10:15/mi

49:25

↑ 137 ft3.5% grade

167 ft elev

10.92 Miles

7:11/mi

1:21:41

↑ 225 ft↓ 318 ft0.4% grade

98 ft elev

Garmin Hill Challenge· 11.42 mi

9:10/mi

1:26:16

↑ 134 ft↓ 123 ft0.4% grade

112 ft elev

14.95 Miles

6:56/mi

1:50:44

↑ 234 ft↓ 225 ft

142 ft elev

18 Miles

8:21/mi

2:16:13

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

24 Miles

7:43/mi

3:02:30

↑ 142 ft↓ 377 ft0.7% grade

13 ft elev

Finish· 26.22 mi

7:40/mi

3:19:31

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.2 Miles	14:20	6:31	2.20 mi	14:20	6:31	-
5.7 Miles	41:56	7:21	3.50 mi	27:36	7:53	+1:22
6.43 Miles	49:25	7:41	0.73 mi	7:29	10:15	+2:22
10.92 Miles	1:21:41	7:29	4.49 mi	32:16	7:11	-3:04
Garmin Hill Challenge(11.42 mi)	1:26:16	7:33	0.50 mi	4:35	9:10	+1:59
14.95 Miles	1:50:44	7:24	3.53 mi	24:28	6:56	-2:14
18 Miles	2:16:13	7:34	3.05 mi	25:29	8:21	+1:25
24 Miles	3:02:30	7:36	6.00 mi	46:17	7:43	-0:38
Finish(26.22 mi)	3:19:31	7:37	2.22 mi	17:01	7:40	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:31 /mi

Average Pace

7:37 /mi

Slowest Pace

10:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

38:48

19% of race

Time at Steady Pace

2:03:10

62% of race

Time at Slower Pace

37:33

19% of race

Average Pace: 7:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
2.2 Miles	2.20 mi	285	17	2	285	17	2
5.7 Miles	3.50 mi	276+9	16+1	2	269	16	2
6.43 Miles	0.73 mi	262+14	15+1	2	258	19	1
10.92 Miles	4.49 mi	279-17	15	2	312	16	2
Garmin Hill Challenge(11.42 mi)	0.50 mi	274+5	15	2	290	18	1
14.95 Miles	3.53 mi	289-15	15	2	342	20	2
18 Miles	3.05 mi	268+21	14+1	2	243	13	1
24 Miles	6.00 mi	244+24	13+1	1+1	297	20	1
Finish(26.22 mi)	2.22 mi	245-1	14-1	1	297	23	1

F45-49

Passing Analysis

No position changes recorded for this athlete.

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All Results

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