Lani Beadle

Seattle, WA

Bib: 1134 F 31

0:00

0:00

/ mi

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Overall

#0 / 4888

Top 7%

Gender (Female)

#0 / 1310

Top 2%

Division (F30-34)

#0 / 258

Top 2%

Race Day Weather

69°/59°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

2.2 Miles

6:05/mi

13:23

↓ 12 ft

11 ft elev

5.7 Miles

7:41/mi

40:18

↑ 92 ft↓ 87 ft

15 ft elev

6.43 Miles

10:16/mi

47:48

↑ 137 ft3.5% grade

167 ft elev

10.92 Miles

7:13/mi

1:20:14

↑ 225 ft↓ 318 ft0.4% grade

98 ft elev

Garmin Hill Challenge· 11.42 mi

9:54/mi

1:25:11

↑ 134 ft↓ 123 ft0.4% grade

112 ft elev

14.95 Miles

6:56/mi

1:49:38

↑ 234 ft↓ 225 ft

142 ft elev

18 Miles

8:51/mi

2:16:38

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

24 Miles

8:25/mi

3:07:05

↑ 142 ft↓ 377 ft0.7% grade

13 ft elev

Finish· 26.22 mi

8:23/mi

3:25:41

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.2 Miles	13:23	6:05	2.20 mi	13:23	6:05	-
5.7 Miles	40:18	7:04	3.50 mi	26:55	7:41	+1:36
6.43 Miles	47:48	7:26	0.73 mi	7:30	10:16	+2:35
10.92 Miles	1:20:14	7:21	4.49 mi	32:26	7:13	-3:03
Garmin Hill Challenge(11.42 mi)	1:25:11	7:28	0.50 mi	4:57	9:54	+2:41
14.95 Miles	1:49:38	7:20	3.53 mi	24:27	6:56	-2:58
18 Miles	2:16:38	7:35	3.05 mi	27:00	8:51	+1:55
24 Miles	3:07:05	7:48	6.00 mi	50:27	8:25	-0:26
Finish(26.22 mi)	3:25:41	7:51	2.22 mi	18:36	8:23	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:05 /mi

Average Pace

7:51 /mi

Slowest Pace

10:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:11

47% of race

Time at Steady Pace

1:36:03

47% of race

Time at Slower Pace

12:27

6% of race

Average Pace: 7:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
2.2 Miles	2.20 mi	126	8	2	126	8	2
5.7 Miles	3.50 mi	175-49	9-1	3-1	208	11	3
6.43 Miles	0.73 mi	182-7	9	3	267	20	4
10.92 Miles	4.49 mi	223-41	12-3	3	333	19	5
Garmin Hill Challenge(11.42 mi)	0.50 mi	237-14	12	3	700	44	14
14.95 Miles	3.53 mi	253-16	12	3	339	19	3
18 Miles	3.05 mi	282-29	15-3	3	502	32	10
24 Miles	6.00 mi	339-57	21-6	4-1	659	66	23
Finish(26.22 mi)	2.22 mi	362-23	25-4	6-2	674	85	26

F30-34

Passing Analysis

No position changes recorded for this athlete.

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All Results

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