Larry George

Potomac, MD

Bib: 4111 M 73

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4134

Gender (Male)

#0 / 2911

Masters (Masters Men)

#0 / 1034

Division (M70-74)

#0 / 14

Top 21%

Race Day Weather

54°/44°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

2.2 Miles

9:03/mi

19:54

↓ 12 ft

11 ft elev

5.7 Miles

11:00/mi

58:22

↑ 92 ft↓ 87 ft

15 ft elev

6.43 Miles

14:35/mi

1:09:01

↑ 137 ft3.5% grade

167 ft elev

10.92 Miles

10:26/mi

1:55:50

↑ 225 ft↓ 318 ft0.4% grade

98 ft elev

Garmin Hill Challenge· 11.42 mi

16:18/mi

2:03:59

↑ 134 ft↓ 123 ft0.4% grade

112 ft elev

14.95 Miles

11:18/mi

2:43:51

↑ 234 ft↓ 225 ft

142 ft elev

18 Miles

13:19/mi

3:24:29

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

24 Miles

12:32/mi

4:39:41

↑ 142 ft↓ 377 ft0.7% grade

13 ft elev

Finish· 26.22 mi

11:10/mi

5:04:28

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.2 Miles	19:54	9:03	2.20 mi	19:54	9:03	-
5.7 Miles	58:22	10:14	3.50 mi	38:28	11:00	+1:57
6.43 Miles	1:09:01	10:44	0.73 mi	10:39	14:35	+3:35
10.92 Miles	1:55:50	10:36	4.49 mi	46:49	10:26	-4:09
Garmin Hill Challenge(11.42 mi)	2:03:59	10:51	0.50 mi	8:09	16:18	+5:52
14.95 Miles	2:43:51	10:58	3.53 mi	39:52	11:18	-5:00
18 Miles	3:24:29	11:22	3.05 mi	40:38	13:19	+2:01
24 Miles	4:39:41	11:39	6.00 mi	1:15:12	12:32	-0:47
Finish(26.22 mi)	5:04:28	11:37	2.22 mi	24:47	11:10	-1:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

11:37 /mi

Slowest Pace

16:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

19:54

7% of race

Time at Steady Pace

2:29:56

49% of race

Time at Slower Pace

2:14:38

44% of race

Average Pace: 11:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
2.2 Miles	2.20 mi	3091	2342	5	3091	2342	5
5.7 Miles	3.50 mi	2921+170	2225+117	4+1	2849	2174	4
6.43 Miles	0.73 mi	2921	2229-4	4	2974	2271	2
10.92 Miles	4.49 mi	3052-131	2319-90	4	3160	2384	4
Garmin Hill Challenge(11.42 mi)	0.50 mi	3110-58	2352-33	3+1	3465	2555	4
14.95 Miles	3.53 mi	3229-119	2428-76	4-1	3495	2546	7
18 Miles	3.05 mi	3171+58	2383+45	3+1	3148	2324	3
24 Miles	6.00 mi	3115+56	2318+65	3	3013	2186	3
Finish(26.22 mi)	2.22 mi	3072+43	2284+34	3	2508	1849	3

M70-74

Passing Analysis

No position changes recorded for this athlete.

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