Aaron Gruen

Providence

Bib: 18 M 23

0:00

0:00

/ mi

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Overall

#0 / 4134

Top 0.1%

Gender (Male)

#0 / 2911

Top 0.1%

Division (M20-24)

#0 / 268

Top 1%

Race Day Weather

54°/44°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

2.2 Miles

5:19/mi

11:41

↓ 12 ft

11 ft elev

5.7 Miles

6:25/mi

34:07

↑ 92 ft↓ 87 ft

15 ft elev

6.43 Miles

8:06/mi

40:02

↑ 137 ft3.5% grade

167 ft elev

10.92 Miles

5:36/mi

1:05:11

↑ 225 ft↓ 318 ft0.4% grade

98 ft elev

Garmin Hill Challenge· 11.42 mi

7:10/mi

1:08:46

↑ 134 ft↓ 123 ft0.4% grade

112 ft elev

14.95 Miles

5:30/mi

1:28:11

↑ 234 ft↓ 225 ft

142 ft elev

18 Miles

6:27/mi

1:47:51

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

24 Miles

6:30/mi

2:26:50

↑ 142 ft↓ 377 ft0.7% grade

13 ft elev

Finish· 26.22 mi

5:46/mi

2:39:37

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.2 Miles	11:41	5:19	2.20 mi	11:41	5:19	-
5.7 Miles	34:07	5:59	3.50 mi	22:26	6:25	+1:06
6.43 Miles	40:02	6:14	0.73 mi	5:55	8:06	+1:41
10.92 Miles	1:05:11	5:58	4.49 mi	25:09	5:36	-2:30
Garmin Hill Challenge(11.42 mi)	1:08:46	6:01	0.50 mi	3:35	7:10	+1:34
14.95 Miles	1:28:11	5:54	3.53 mi	19:25	5:30	-1:40
18 Miles	1:47:51	6:00	3.05 mi	19:40	6:27	+0:57
24 Miles	2:26:50	6:07	6.00 mi	38:59	6:30	+0:03
Finish(26.22 mi)	2:39:37	6:06	2.22 mi	12:47	5:46	-0:44

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:19 /mi

Average Pace

6:06 /mi

Slowest Pace

8:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:09:02

43% of race

Time at Steady Pace

1:21:05

51% of race

Time at Slower Pace

9:30

6% of race

Average Pace: 6:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
2.2 Miles	2.20 mi	5	4	2	5	4	2
5.7 Miles	3.50 mi	5	4	3-1	4	3	3
6.43 Miles	0.73 mi	4+1	3+1	3	6	4	2
10.92 Miles	4.49 mi	6-2	5-2	4-1	20	10	3
Garmin Hill Challenge(11.42 mi)	0.50 mi	7-1	5	4	23	12	3
14.95 Miles	3.53 mi	13-6	7-2	3+1	20	10	3
18 Miles	3.05 mi	3+10	3+4	3	4	4	3
24 Miles	6.00 mi	4-1	4-1	4-1	22	20	7
Finish(26.22 mi)	2.22 mi	4	4	4	3	3	3

M20-24

Passing Analysis

No position changes recorded for this athlete.

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All Results

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