Stephanie Tondow
Oakland, CA
Bib: 11523 F 36
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 2030
Top 3%Gender (Female)
#0 / 1042
Top 1%Division (F30-39)
#0 / 350
Top 1%Race Day Weather
56°/46°F
mist
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 92 ft
Mile 10 · 106 ft
Start
0:00
Race begins
7M
6:19/mi
44:12
↑ 54 ft↓ 155 ft0.3% grade
Finish· 13.11 mi
6:20/mi
1:22:55
↑ 140 ft↓ 38 ft0.3% grade
Course Elevation
193ft
Total climb
112ft
Range
62 to 174 ft
193ft
Total descent
About the height of a nine-story building
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
7M | 44:12 | 6:19 | 7.00 mi | 44:12 | 6:19 | - | |
Finish(13.11 mi) | 1:22:55 | 6:20 | 6.11 mi | 38:43 | 6:20 | +0:01 |
Trend:
Faster pace
Steady pace
Slower pace
More below
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